Crock Pot Apple Granola Breakfast - Recipes That Crock! (2024)

FAQs

What can I do with a lot of granola? ›

Cereal. One of the simplest ways to eat granola is on its own with a little bit of milk! Having some good, wholesome granola on hand in the pantry is always a good idea for busy mornings. Bring out your granola, pour it into a bowl, then mix it with the milk of your choosing!

Just pour a bowl of granola and add milk as you would with cereal. Serve it with a spoon. My favorite granola for eating as cereal is the granola made with maple syrup so it's not too chunky.

Granola can offer health benefits such as supporting digestive health, and heart health and providing an energy boost.

Granola has been found to increase levels of healthy gut bacteria, compared with refined breakfast cereals ( 11 ). Provide many antioxidants.

The serving size for granola can differ by brand, but a typical portion of granola is 1/3 cup, says Sass, “about the size of one-third of a tennis ball.” That means sitting down to a big bowl of granola for breakfast is excessive.

Clumpy Granola Method: Add Egg White

About this method: According to Deb Perelman of Smitten Kitchen, “Nothing glues like protein.” While there are many granola recipes that include an egg white, I got this tip from the Big Cluster Maple Granola recipe in The Smitten Kitchen Cookbook.

Not only can you transform that soggy, chewy granola back to being blissfully crunchy, but it's easier than you might think. All it takes is spreading the granola in a single layer on a rimmed baking sheet and heating it in a 400 degree oven for five minutes — essentially re-baking it.

Can you eat granola every morning? ›

"If it's not high in sugar, one daily serving of granola paired with milk or yogurt can be a great way to start the day," says Abbie Gellman, M.S., RD, a culinary and nutrition expert. Less than 7 grams of sugar per serving is a good goal. Saturated fat. A little coconut oil never hurt anyone.

Healthy granola contains whole grains such as oats and barley, nuts, and very little added sugar and fat. Eaten in moderation, this calorie-dense food can help fill you up, provide energy, and have a positive impact on several important metabolic health indicators (blood glucose, blood pressure, cholesterol, weight).

Having some complex carbs like oats (try a quick bowl of fruit topped oatmeal) before bed can be helpful for sleep. But any grains, cereals, muffins, or granola that has a lot of added sugar will be stimulating, making it harder to fall asleep.

Sometimes you wake up and just want something sweet with your coffee. No judgment to everyone who's been eating pumpkin pie for breakfast over the holidays (ahem, us), but it's not always the best nutritional choice first thing in the morning.

Even with a 'healthy' food, we can get too much of a good thing when it comes to portions. Starting the day out with six to eight ounces of high-protein yogurt, like Greek yogurt, paired with your favorite granola is an easy go-to. A nut-milk or soy-based yogurt is also a great substitute if you are lactose intolerant.

High-fibre ingredients such as whole grains and oats present in protein granola fill you up and keep you feeling full for longer. High-fibre diets aid in healthy weight loss and lower the tendency towards constipation. Dried nuts and fruits contain vitamin E which is a powerful antioxidant very important for the body.

Homemade Oatmeal with Granola & Pears

Mix in the sugar and milk. Top with the cinnamon, pear, Craisins, and granola. Serve and enjoy!