9 Best Fitness Apps Of 2024 (2024)

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By Alena Hall, Meaghan Harmon

Editor , Editor

Fact Checked

Jessica LesterEditor

Updated: Mar 25, 2024, 4:27pm

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

If you’re on the hunt for an effective tool to help you achieve your fitness goals, it could be just a click away on your smartphone. A wide range of fitness apps make it simple to work up a sweat, build strength and stay motivated in any place at any time.

However, seemingly endless options can make your search difficult. So, we did the heavy lifting to narrow the list to the 10 best fitness apps worth the download.

To choose the best fitness apps, the Forbes Health editorial team reviewed over 40 fitness apps across the iOS and Android app stores. Star ratings associated with each recommendation were determined solely by the editorial team and based on factors including price and the availability of several features highlighted below.

Note: All prices are accurate as of publication and are subject to change.

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Learn More About Fitness

  • Best Personal Trainer Apps
  • Best Online Workout Programs
  • Best Personal Trainer Certification
  • Calories Burned Calculator

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  • Best Fitness Apps of 2024
  • Nike Training Club
  • FitOn
  • Gymshark Training
  • Workout for Women
  • Freeletics: HIIT Fitness Coach
  • 30 Day Fitness at Home
  • Burn.Fit
  • Jefit
  • Daily Workouts–Home Trainer
  • Methodology: How We Picked the Best Fitness Apps for 2024
  • What are Fitness Apps?
  • What Features to Look for in a Fitness App
  • Are Fitness Apps Safe?
  • Summary: Compare the Best Fitness Apps of 2024
  • Frequently Asked Questions (FAQs)

FEATURED PARTNER OFFER 9 Best Fitness Apps Of 2024 (1)

Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable reviews of their products or services

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9 Best Fitness Apps Of 2024 (3)
  • Sends custom workout plans to your phone every week
  • One-on-one coaching to support all of your fitness goals
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Our Top-Rated Fitness Apps

  • Best Free Fitness App: Nike Training Club
  • Best Live Classes: FitOn
  • Best for Working Out Solo: Gymshark Training
  • Best for Modifications: Workout for Women
  • Best HIIT Workouts: Freeletics: HIIT Fitness Coach
  • Best for Daily Challenges: 30 Day Fitness at Home
  • Best for Data Tracking: Burn.Fit
  • Best for Strength Training: Jefit
  • Best for Quick Workouts: Daily Workouts–Home Trainer

Best Fitness Apps of 2024

Best Free Fitness App

Nike Training Club

9 Best Fitness Apps Of 2024 (5)

9 Best Fitness Apps Of 2024 (6)

5.0

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free
  • Live classes? Yes
  • Heart rate monitoring? Yes

Best Live Classes

FitOn

9 Best Fitness Apps Of 2024 (7)

9 Best Fitness Apps Of 2024 (8)

4.7

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free for basic, $129.99 annually or $100 for six months of Pro version
  • Live classes? Yes
  • Heart rate monitoring? Yes

Why We Picked It

Pros & Cons

Best for Working Out Solo

Gymshark Training

9 Best Fitness Apps Of 2024 (9)

9 Best Fitness Apps Of 2024 (10)

4.5

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free
  • Live classes? No
  • Heart rate monitoring? Yes

Why We Picked It

Pros & Cons

Best for Modifications

Workout for Women

9 Best Fitness Apps Of 2024 (11)

9 Best Fitness Apps Of 2024 (12)

4.0

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free for basic, $19.99 a month or $59.99 annually for premium
  • Live classes? No
  • Heart rate monitoring? No

Why We Picked It

Pros & Cons

Best HIIT Workouts

Freeletics: HIIT Fitness Coach

9 Best Fitness Apps Of 2024 (13)

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free for basic, $34.99 for three months, $59.99 for six months or $74.99 annually for premium subscription
  • Live classes available? No
  • Heart rate monitoring? No

Why We Picked It

Pros & Cons

Best for Daily Challenges

30 Day Fitness at Home

9 Best Fitness Apps Of 2024 (15)

9 Best Fitness Apps Of 2024 (16)

4.0

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free for basic, $19.99 monthly, $29.99 every three months or $69.99 annually for premium version
  • Live classes available? No
  • Heart rate monitoring? No

Why We Picked It

Pros & Cons

Best for Data Tracking

Burn.Fit

9 Best Fitness Apps Of 2024 (17)

9 Best Fitness Apps Of 2024 (18)

4.0

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Free for basic, $5.99 a month or $49.99 annually for Pro subscription
  • Live classes? No
  • Heart rate monitoring? Yes

Why We Picked It

Pros & Cons

Best for Strength Training

Jefit

9 Best Fitness Apps Of 2024 (19)

9 Best Fitness Apps Of 2024 (20)

3.9

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free for basic, $12.99 a month or $69.99 annually for elite
  • Live classes? No
  • Heart rate monitoring? No

Why We Picked It

Pros & Cons

Best for Quick Workouts

Daily Workouts–Fitness Coach

9 Best Fitness Apps Of 2024 (21)

9 Best Fitness Apps Of 2024 (22)

3.6

Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.

  • Cost: Free
  • Live classes? No
  • Heart rate monitoring? No

Why We Picked It

Pros & Cons

Methodology: How We Picked the Best Fitness Apps for 2024

To determine the best fitness apps, the Forbes Health editorial team analyzed over 40 apps across the iOS and Android app stores, ranking them based on the following factors:

  • Price
  • Class format
  • Workout variety
  • Availability of additional features
  • Social functionality
  • Diet and nutrition information

FEATURED PARTNER OFFER 9 Best Fitness Apps Of 2024 (23)

Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable reviews of their products or services

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9 Best Fitness Apps Of 2024 (25)
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What are Fitness Apps?

Fitness apps are applications you can download on your mobile device for assistance with your exercise regimen and related lifestyle behaviors. They can help you set fitness goals, track your progress toward those goals, try new workouts, access expert fitness advice, join a supportive community, stay motivated and more.

Some fitness apps also sync with wearable fitness technology.

What Features to Look for in a Fitness App

Fitness app features run the gamut because users have such a wide variety of needs. But in general, the best fitness apps focus on movement specifically. An app should provide content, classes and/or programs that interest you, motivate you and encourage you to stick to a healthy exercise routine. For some people, it’s a good idea to start with workouts and movements that you are both familiar and comfortable with before navigating new territory.

Apps focused on nutrition, sleep, medication, and activity tracking are helpful tools as well, but they are considered wellness apps—not fitness apps.

Are Fitness Apps Safe?

Fitness apps are generally safe to use, but if you’re new to exercise or considering starting a new program on a fitness app, consult with your doctor first to ensure the plan you’re considering is a safe option for you. Always exercise caution and start slowly when attempting a new type of workout in an unsupervised format to prevent unwanted strains, pains and injuries.

Summary: Compare the Best Fitness Apps of 2024

Appcompany_logoForbes Health Ratingsforbes_advisor_rating_imageView MoreBest forlearn_more_cta_below_textLearn More
Nike Training Club9 Best Fitness Apps Of 2024 (27)5.09 Best Fitness Apps Of 2024 (28)View MoreBest Free Fitness App#nike_training_club_section
FitOn9 Best Fitness Apps Of 2024 (29)4.79 Best Fitness Apps Of 2024 (30)View MoreBest Live Classes #fiton_section
Gymshark Training9 Best Fitness Apps Of 2024 (31)4.59 Best Fitness Apps Of 2024 (32)View MoreBest for Working Out Solo#gymshark_training_section
Adidas Training 9 Best Fitness Apps Of 2024 (33)4.39 Best Fitness Apps Of 2024 (34)View MoreBest Personalized Training Plans#adidas_training_section
Workout for Women9 Best Fitness Apps Of 2024 (35)4.09 Best Fitness Apps Of 2024 (36)View MoreBest for Modifications#workout_for_women_section
Freeletics: HIIT Fitness Coach 9 Best Fitness Apps Of 2024 (37)4.09 Best Fitness Apps Of 2024 (38)View MoreBest HIIT Workouts#freeletics_hiit_fitness_coach_section
30 Day Fitness at Home 9 Best Fitness Apps Of 2024 (39)4.09 Best Fitness Apps Of 2024 (40)View MoreBest for Daily Challenges#scrollto_30_day_fitness_at_home_section
Burn.Fit9 Best Fitness Apps Of 2024 (41)4.09 Best Fitness Apps Of 2024 (42)View MoreBest for Data Tracking#burn_fit_section
Jefit9 Best Fitness Apps Of 2024 (43)3.99 Best Fitness Apps Of 2024 (44)View MoreBest for Strength Training#jefit_section
Daily Workouts–Home Trainer9 Best Fitness Apps Of 2024 (45)3.69 Best Fitness Apps Of 2024 (46)View MoreBest for Quick Workouts#daily_workouts_home_trainer_section

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Frequently Asked Questions (FAQs)

Should I pay for fitness apps?

Many fitness apps can successfully replace your need for a gym or fitness studio membership, as they provide plenty of live or on-demand workouts hosted by certified trainers that you can complete in the comfort of your own home. While some of these apps allow you to access their expert content for free, most have subscription fees. Your budget will affect your app choice, but it’s reasonable to expect to pay for the best fitness apps.

What is the overall best fitness app?

The best fitness app is the one you’ll use consistently. It provides exercise content that appeals to your interests, and it keeps you motivated to exercise often so you can progress toward your fitness goals effectively. No matter how simple or sophisticated the app may be, if it gets you moving and keeps you moving, it’s an excellent choice.

Next Up In Fitness

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Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circ*mstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional.

Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.

Alena HallEditor

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health coach. She brings more than a decade of media experience to Forbes Health, with a keen focus on building content strategy, ensuring top content quality and empowering readers to make the best health and wellness decisions for themselves.

Meaghan HarmonEditor

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for Forbes Health, Meaghan loves practicing yoga, reading and spending time with her family near the ocean in her home state of Maine.

Jessica LesterEditor

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of creative communications at Hearst, where she specialized in high-level production and project management. As a freelance writer, Jessica has written across a range of topics, including entertainment, travel and career. Her work can be found in Variety, Paste Magazine, The Muse and on her personal website (jessicamlester.com).

Learn More About Fitness

  • Best Personal Trainer Apps
  • Best Online Workout Programs
  • Best Personal Trainer Certification
  • Calories Burned Calculator
9 Best Fitness Apps Of 2024 (2024)

FAQs

What is the #1 fitness app? ›

Summary: Compare the Best Fitness Apps of 2024
AppForbes Health RatingsBest for
Nike Training Club5.0Best Free Fitness App
FitOn4.7Best Live Classes
Gymshark Training4.5Best for Working Out Solo
Adidas Training4.3Best Personalized Training Plans
6 more rows
Mar 25, 2024

What is the best workout app to lose weight? ›

Summary: Compare the Best Weight Loss Apps of 2024
ProductForbes Health RatingsLearn More
MyFitnessPal4.8Shop Now
Fitbit4.6View More
FatSecret4.6View More
WeightWatchers4.2Get Started On WeightWatcher's Website
1 more row
Jan 12, 2024

Is there a fitness app that tells you what to do? ›

The Ladder app will either provide you with personalized program recommendations based on your goals and training style, or you can sign up for the Elite subscription and the app will pair you with a trainer for one-on-one coaching.

What's the best free exercise app? ›

The 10 Best Free Workout Apps
  • Best Free Workout App Overall: Caliber.
  • Best Free Workout App for Variety: Nike Training Club.
  • Best Free Workout App for Runners: Map My Fitness.
  • Best Free Workout App for Gym-Goers: Jefit.
  • Best Free Workout App for Guided Workouts: ClassPass.
  • Best Free Workout App for CrossFit: SmartWOD.
Feb 27, 2024

What popular fitness app was hacked? ›

For example, the popular fitness app MyFitnessPal was hacked in 2018, affecting 150 million users; one year later, the stolen user data was found for sale on the dark web.

What is the best fitness app for over 50? ›

7 Great Fitness Apps
  • My Fitness Pal. Free for iOS and Android. ...
  • Map My Walk. Free for iOS and Android. ...
  • Pocket Yoga. Free for iOS and Android. ...
  • Johnson & Johnson Official 7-Minute Workout. Free for iOS and Android. ...
  • Instant Heart Rate. Free for iOS and Android. ...
  • Tai Chi for Seniors. iOS $3.99. ...
  • iRideInside. iOS $3.99.

How can I drop 20 pounds fast? ›

Here are the 10 best ways to quickly and safely drop 20 pounds.
  1. Count calories. ...
  2. Drink more water. ...
  3. Increase your protein intake. ...
  4. Reduce your refined carb consumption. ...
  5. Start lifting weights. ...
  6. Eat more fiber. ...
  7. Follow a sleep schedule. ...
  8. Add cardio to your routine.

What exercise burn the most belly fat? ›

Some of the best exercises to burn fat include planks, Russian twists, and bicycle crunches. These exercises target the core muscles, helping to tone and tighten your midsection. Creating a routine is essential for achieving your fitness goals. Start with a warm-up to prepare your body for the workout.

What drink can burn belly fat? ›

Here are five drinks that, when combined with a healthy diet and regular exercise, may help you achieve your goal of losing belly fat:
  • Cucumber and mint infused water. ...
  • Ginger tea. ...
  • Green tea. ...
  • Lemon water. ...
  • Apple cider vinegar (ACV) drink.
Apr 4, 2024

Is there a free my fitness app? ›

Yes! The standard features of MyFitnessPal are free to use, and creating a basic account is free. The MyFitnessPal app is available to download for free on iOS and Android.

Which app is best for workouts? ›

Top 10 Fitness and Workout Apps in 2024
  • Nike Training Club. ...
  • 30-Day Fitness at Home. ...
  • Onsurity. ...
  • Sweat. ...
  • Centr. ...
  • Fit Body. ...
  • Big Fit Girl. ...
  • Glo. If you want to improve your health by practising yoga, Glo's 5000 classes (and more) are perfect for you.
Mar 28, 2024

Is there a free exercise app for seniors? ›

Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!

What is the most downloaded workout app? ›

In January 2024, fitpro was the most downloaded fitness and sport app for global users worldwide, with over 4.6 million downloads. Several apps from the publisher Leap Fitness Group were among the top ranked titles, with Home Workout being the most popular fitness and sport app with 2.44 million downloads worldwide.

What is the best app to lose weight free? ›

The best free weight loss apps on our list are Fooducate, Lose It!, and Zero. Each offers valuable features in their free versions: Fooducate provides a unique food grading system, helping users make choices that are healthier for them.

Is there any fitness app without a subscription? ›

We've got quick HIIT 10-minute workouts so you can get your workout in fast! Plus, you can access workouts online from your TV or computer: https://app.fitonapp.com or download our app directly on Apple TV. Fitness is always 100% free - no strings attached.

What are the three types of fitness apps? ›

In general, there are 3 types of fitness apps, and the main difference among them lies in the way they process and store the information:
  • Workout and exercise apps.
  • Nutrition apps.
  • Activity tracking apps.
Mar 31, 2021

What is the new Apple Fitness app? ›

Use the Fitness app on iPhone to help you meet your fitness goals. You can track your progress, show completed workouts, and share your activity with others. And when you subscribe to Apple Fitness+, you get access to a catalog of different workouts and guided meditations.

How much is the Fitness app subscription? ›

Buy an iPhone, Apple Watch, iPad, or Apple TV, and Apple Fitness+ is free for 3 months for new subscribers. Then $9.99/month or $79.99 annually.

What does MyFitnessPal do? ›

MyFitnessPal isn't just a calorie tracking app. We're a macro tracking app, a micronutrient tracking app, and a water tracking app — all in one! (Not to mention the other goals you can track, including weight, exercise, steps, and intermittent fasting.)

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