Sesame Chicken Recipe (2024)

(535)

  • Minutes to Prepare:
  • Minutes to Cook:
  • NumberofServings: 4

Ingredients

1 pound (16 ounces) boneless skinless chicken breast, cut into bite sized chunks. 3 Tbsp soy sauce3 Tbsp olive oil2 Tbsp raw cane sugar 1 tsp honey1/2 tsp garlic powder1/4 cup white, untoasted sesame seeds liberal pinches of black pepper, ground ginger and ground cinnamon

Directions

I love the sesame chicken you can find at many American Chinese restaurants, such as P.F. Chang's. Sadly, it doesn't love me, so I decided I would make a version that isn't battered and deep fried. This version is baked, so it isn't exactly like the kind from the restaurants. But, I think it's a good substitute for when you're really craving some sesame chicken!

Feel free to add some veggies. Broccoli would be good in this, I'm sure. I'll try it next time I make this. I just didn't have any on hand this time. I need to go shopping soon!
--
Combine all ingredients except chicken in a bowl.

Add chicken, mix together well so the chicken is thoroughly coated in the marinade, cover and let it sit in the fridge for 2 hours or so.

Preheat oven to 350 degrees.

Arrange chicken on a cookie sheet, and pour liquid on top of it.

Bake in oven for 5 minutes, flip chicken pieces with a spatula, and bake for another 5 minutes, or until done.

Serve with brown rice (not included in the Nutritional Info, because everybody likes different amounts of rice, or some might even not want rice at all.)

Makes 4 4-oz servings.


Servings Per Recipe: 4

Nutritional Info Amount Per Serving

  • Calories: 299.8
  • Total Fat: 17.6 g
  • Cholesterol: 70.2 mg
  • Sodium: 738.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 28.2 g

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Member Reviews

  • LLCURTS
    This was great - loved it - I left out the sugar using only honey - added chili flakes for a kick and half sesame oil half olive oil and about a TBS Teriaki sauce. Turned out great over rice. - 11/5/09

  • NIGHTWOLF24M
    This was great, we baked the chicken but left the sauce out, we then added 1tsp cornstarch/1tsp water to a sauce pan and made a thicker sauce. we then added the chicken back in and ate it over rice! Incredible - 4/4/10

  • MERRYCHEF
    this was EXCELLENT!!!! I did as others suggested, tossed chicken in flour then stir fried in 1 tbsp. hot oil. Brought sauce to boil in separate pot then added 1tsp cornstarch/1tsp water to thicken, added to cooked chicken. Used only 1 tbsp oil in sauce 1/2 toasted sesame/1/2 olive oil. YUM!! THANX! - 12/2/10

  • RBABOUT
    Scrumptious! I have made this numerous time and use only 1 tablespoon of olive oil. - 11/1/09

  • CD1497466
    For me a big part of seasme chicken is the breading, not just the sauce I think it might be better if you coated the chicken pieces in whole whaet flour and then fried with the olive oil and made the sauce seperate, that would get a truer to seasme chicken texture, and wouldn't add too many cals - 11/3/09

  • DARLING54
    Made this tonight and OMG it's gooooooooooood! Even my DH loved it, and trust me, he likes his chicken fried! This may be the turning point that I needed for him! The touch of corn starch was a good hint, but I think it would work with or without it. - 11/3/09

  • ASHBY73
    Next time I would lose the cinnamon...it gave it more of a curry kind of flavor. I added red pepper flakes to give it a general tso's kind of flare and it was delish. I will definitely make this again. The whole family enjoyed it! - 1/16/10

  • ASDRAGONFLY
    Made some minor changes but this turned out AWESOME! I used Lesser Sodium Soy Sauce, decreased OliveOil to 1 tbsp, used brown sugar, 1/8 c. sesame seeds, juice from small, freshly sqzed orange. To cut total time, sauteed chicken in Olv.Oil then added other ingr. and simmered to reduce and thicken. - 1/9/11

  • BRANDI851
    Loved it!!!!! Used brown sugar and it was perfect! Will make again! used only 1/8th a cup of sesame seeds and it was great! - 8/20/10

  • LOVEPAINTING
    This is going in my recipe book for when I start cooking. It sounds absolutely wonderful. Who doesn't like Chinese food and especially PF Chang?? - 10/30/09

  • UBERASH
    Too good to be true, I LOVED THIS RECIPE. I'll be making this OFTEN. I didn't have brown sugar on hand, so I used regular sugar and it came out great. Also, I had to cook 7 mins on one side and 13 on the other. Chicken was very tender. Thanks bunches! - 9/16/10

  • IMAQUALITARIAN
    WOW! I doubled this recipe and served it with "fried" rice (Kikkom?? seasoning mix). It is unanimously loved by my DH, 15 yr. old, 2- 13 yr. olds, and my 10 year old!!!! It's a miracle! I used less olive oil and replaced honey with Agave Nectar! Thanks, yum yum! - 7/24/10

  • CD2415256
    Delicious! I made it tonight and my husband and I loved it. We ate it with stir fry vegetables and rice. Thanks for the great recipie! - 12/4/09

  • MJBORYLA16
    I served over guilt free stir fry veggies instead of the rice. Worked for me! - 11/24/09

  • CD4014916
    going to fix this one but use low sodium soy sauce - 11/4/09

  • UMCHICK5683
    Delicious!! My husband and I loved it! Had it with stir fry veggies and brown rice too. Will definitely make it again! - 12/1/09

  • SAMILIA
    Super yummy! I added pineapple for the last five minutes, and it added a little extra sweetness. Will definitely make this again. - 7/11/10

  • VWILKAT
    Absolutely delicious! After reading some of the other comments, I too used half sesame oil, half EVOO in the marinade. Served with brown rice and a side of stir-fry veggies. I will definitely be making this again! - 2/21/10

  • LAURAB242
    Reduced olive oil to 1 tablespoon which cut points by 2 making it a very reasonable number for me, (WW member). - 9/21/10

  • CD5853570
    Good recipe. My husband devoured it which makes me happy too. - 1/17/10

  • LEAHBENT
    I plan to make this one tonight but use low sodium soy sauce instead. I may leave out the cinnamin but the rest sounds delish! - 1/1/11

  • NKDUB211
    Absolutely loved it. I will try the suggestion of rolling the chicken in wheat flour and cooking in the skillet just to try it but really loved the recipe as is. - 11/18/09

  • ISLACAS
    just love it - 11/4/09

  • CD3802882
    Wonderful! - 11/3/09

  • ALISHAB3
    This would be great in an Asian style wrap with shredded cabbage on a whole wheat tortilla or a rice wrap, drizzle with a little rice vinegar. Dip either in teriyaki or a peanut sauce. - 1/28/13



Sesame Chicken Recipe (2024)

FAQs

What is the difference between sesame and General Tso Chicken? ›

General Tso's chicken is a spicy and tangy dish made with a mix of chicken breast and thighs, while sesame chicken is a sweeter option made with succulent chicken thighs. Whether you're in the mood for something spicy or sweet, both dishes offer a delicious and crispy meal that's sure to satisfy your cravings.”

What is sesame sauce made of? ›

Goma (胡麻, ごま) refers to sesame seeds, while Dare or Tare (たれ) translates to sauce in Japanese. Pronounced as [Goh-mah Dah-Leh], this delectable sauce is made from Japanese sesame paste, sugar, soy sauce, rice vinegar, and dashi (Japanese soup stock).

What is the most popular Chinese chicken dish? ›

General Tso's Chicken

A sweet, slightly spicy, deep-fried chicken dish that is popularly served in North American Chinese restaurants.

What does Chinese sesame sauce taste like? ›

Simple yet bold, our Sesame Sauce highlights sweet, tangy and roasted notes with toasted sesame seeds, ginger, michiu flavored wine and brown sugar.

Is tahini sauce the same as sesame sauce? ›

Tahini is sometimes listed as a substitute for sesame paste, but to me, the two aren't interchangeable. Though tahini is also made from white sesame seeds, those seeds are usually untoasted or lightly toasted. By comparison, toasted sesame paste is more assertive and aromatic and also thicker in texture.

What is healthiest Chinese food to order? ›

13 Healthiest Chinese Food Takeout Options
  1. Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage. ...
  2. Hot and sour soup or egg drop soup. ...
  3. Moo goo gai pan. ...
  4. Beef and broccoli. ...
  5. Chop suey. ...
  6. Chicken and broccoli. ...
  7. Baked salmon. ...
  8. Happy family.

Do Chinese eat sesame chicken? ›

Both sesame chicken and General Tso's chicken are popular Chinese chicken entrees that feature fried chicken stir fried in a sticky sauce.

Which is spicier General Tso or kung pao? ›

General Tso's is sweeter with a milder spice, featuring deep-fried battered chicken. Kung Pao is spicier with stir-fried chicken, vegetables, and peanuts.

Does all hoisin sauce have sesame? ›

Ingredients. The key ingredient of hoisin sauce is fermented soybean paste. Some hoisin sauce ingredients include starches such as sweet potato, wheat and rice, and water, sugar, soybeans, sesame seeds, white distilled vinegar, salt, garlic, red chili peppers, and sometimes preservatives or coloring agents.

How to thicken sesame sauce? ›

Method 1: Cornstarch Slurry

Whisk together a tablespoon of cornstarch with an equal amount of cold water until smooth, in a small bowl. This slurry can then be gradually introduced to your stir-fry sauce over medium heat, leading to a thicker, glossier consistency.

What is China's number one dish? ›

Chow mein is not only one of the most popular dishes in China, but it has also become a signature dish at Chinese restaurants all around the world. With stir-fried noodles, and your choice of sauteed tofu, vegetables, or meat, Chow mein has become an easy and reliable meal to be savored and enjoyed.

Why is Chinese chicken so juicy? ›

“It might seem counterintuitive to marinate before boiling, but the velveting marinade tenderizes the meat, keeps it moist, and adds flavor. The meat ends up juicy and flavorful, a result you don't get with a standard blanching process.”

What is sesame dressing made of? ›

Perhaps no other salad dressing is as versatile as sesame dressing. The simple mixture of sesame seeds, rice vinegar, toasted sesame oil, and brown sugar has the ideal balance of nutty, salty, tart, and lightly sweet.

Does sesame chicken contain soy sauce? ›

To make the marinade, whisk the chicken stock, water, soy sauce, honey, rice wine vinegar, brown sugar, cornstarch and sesame oil in a bowl. Of this mixture, place 6 tablespoons into a zip lock storage bag and add the chicken; seal and refrigerate for at least 30 minutes.

What is Chinese sesame paste made of? ›

Chinese sesame paste (zhī ma jiàng, 芝麻酱) is a richly flavored, thick paste made from toasted white sesame seeds. While you may have heard of tahini, which is a Middle Eastern/Mediterranean paste made from sesame seeds, it is different from Chinese sesame paste in that it contains hulled, raw sesame seeds.

What is in Chinese sauce? ›

Chinese Sauces – FAQs

Hoisin sauce is made from fermented soybeans mixed with garlic, chilli, sesame, Chinese spices and vinegar. Char siu sauce is a condiment made from hoisin sauce, sugar, Chinese five spice powder, Chinese cooking wine, soy sauce, garlic and often also food colouring.

References

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