Setting out to eat a more balanced diet or exercise more regularly can feel totally daunting—especially if you’re not familiar with the gym, or clued in on the principles of nutrition. That’s why it’s worth considering downloading the BetterMe app, which takes the guesswork out of starting a new health and fitness routine. Oh, and right now, StackSocial is offering lifetime access to the exercise and nutrition app for just $40 (that’s 96% off, BTW).
The BetterMe app acts as a virtual personal trainer by giving you a customized workout plan based on your fitness level. The exercises range from cardio to yoga, and over 1,500 of them can be done with zero equipment. That said, BetterMe also has a variety of workouts that utilize weights and equipment, if you plan to use the app at the gym. You can also track your water intake and daily steps via the app to hold yourself accountable for maintaining healthy habits.
If you’re interested in improving your diet, the BetterMe app offers customized, easy-to-follow meal plans (complete with itemized grocery lists). You can also select how much time you want to spend preparing meals, and what your budget its, so that the app can suggest the best recipe options for your lifestyle. Hate kale but love pasta? Interested in intermittent fasting or the keto diet? The app can adjust your meal plan based on that, too. Plus, there’s a convenient calorie tracker feature if you want to keep track of what you’re eating throughout the day.
BetterMe Home Workout & Diet: Lifetime Subscription
One reviewer writes, “it’s a nice service in a centralized app. It provides good home workout and diet advice for people and can help you attain your exercise goals.” Other reviewers echoed the fact that the BetterMe app is easy to use and offers lots of personalization options. They warned, however, that the setup (selecting preferences, imputing your personal details, etc.) is a bit time consuming and that logging your food intake can be tedious.
Typically, a year’s worth of access to the BetterMe app costs $240, or $20 a month. With the StackSocial deal, you’ll only pay $40 for lifetime access (usually $1,200). So whether you’re looking to put better eating habits into practice, feel more comfortable in your jeans or train for a marathon, the BetterMe app is worth a try—especially at this price.
The bottom line is this: You don't have to feel bad about yourself to start making healthy changes. You're great as you are, today — and this app will tell you so. But if being more aware of your nutrition and picking up some mental health tips is part of your larger goal, BetterMe can help you achieve it.
Choose a BetterMe subscription. At the bottom of the page, press the "Cancel Subscription" button. To avoid additional charges, cancel at least 24 hours before your next billing date. BetterMe App (available for Android, iPhone, and iPad):
The app contains free access to "over 1500 workouts", a personal coach, daily personalised meal plans and progress tracking. The app also offers specialised workouts for pregnant women, the elderly and the disabled alongside specialised diets for those with conditions such as diabetes.
Nike Training Club is a free fitness app with a robust workout library that includes one-off workouts as well as periodized programs led by certified instructors. Unlike most apps on this list, Nike Training Club doesn't have a free and premium version; it's just free.
As the program continued, the amount of time for each workout ranged between 13 and 19 minutes. Each was focused either on certain body parts—back, core, glutes, legs, or even full body—or on mobility.
In our opinion, Noom® might be the better programme as it does contain some helpful information on behaviour change and psychology, as well as a human coach for support which can keep you motivated.
I get so much value from this app, the recipes are perfect for everyday dinner and lunches - fast, easy and healthy but most importantly everything Is so tasty. The yoga videos are peaceful, uplifting and have helped me improved so much.
BetterMe apps have been downloaded by 150+ million users in 190 countries. With our personalized holistic wellness solution, we have been on a mission to create a healthier world for everyone, regardless of age, sex, physical ability, or background.
Typically, a year's worth of access to the BetterMe app costs $240, or $20 a month. With the StackSocial deal, you'll only pay $40 for lifetime access (usually $1,200).
We're happy to offer a refund on items in perfect condition that have proof of purchase. You have to return them within 30 days from the date of delivery.
No, BetterMe is not free but it's not particularly expensive either and it's far cheaper than a gym membership, gym classes or food plans. You can purchase an annual subscription for just £19.49 or pay monthly for £9.99.
Our Services consist of a free, limited version Mobile App (“Basic Service”) and premium products with differing functionality based on the subscription level (“Premium Service”).
1. Pilates Exercises – Pilates at Home. If you're a dedicated Android user looking for a fantastic, free app, then the Pilates Exercises – Pilates at Home app could be the perfect fit. With a 30-day program designed by a professional trainer, you can start toning your body at home with no equipment necessary.
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