Recipe This | Syn Free Slimming World Pizza Fakeaway (2024)

FAQs

What pizza can you eat on Slimming World? ›

If you're feeling creative, you could add other toppings, too. Peppers, mushrooms, lean ham (visible fat removed) and skinless cooked chicken are all Free – or try a Fiorentina-style pizza with a scattering of spinach and an egg cracked on top.

Let your pizza oven or pizza stone get hot, hot, hot. The key to a nice, charred crust and evenly cooked pizza is a hot oven. Most people don't have a restaurant-style pizza oven, but that's OK. Just buy a pizza stone and let it preheat in a 500-500 conventional oven for about an hour.

The secret to making pizza crust thinner is by rolling out as thin as you can without tearing the dough. This can be achieved by using a rolling pin and about ½ to ¾ of 1 dough ball for this recipe.

22.5 SYNS for a full 220G pizza base.

Opt for a thin-crust pizza instead of a deep-dish. Skip the stuffed pizza crusts and dipping sauces. Enjoy your slice of pizza with a side salad or cooked vegetables. Top your pizza with lean protein, like chicken strips, instead of processed meat, like pepperoni.

The No. 1 reason restaurant pizza is better than homemade is that they have ovens that can reach 900°F, or even hotter, which makes for perfectly crisp and chewy crusts, with those lovely charred spots, says Kierin Baldwin, chef-instructor of Pastry & Baking Arts at the Institute of Culinary Education.

Typically, Neapolitan-style pizza has a soft, thin crust and is baked in a wood-burning oven at between 800 and 1,000 degrees Fahrenheit for 70 to 90 seconds. At this temperature, the crust will bubble up and char, leaving you with a delicious meal.

The steam from the base can't escape, so it condenses on your crispy surface and turns it wet and soggy. Use a pizza stone or a pan with holes to get a crispy pizza crust. A pizza stone will keep your pizza hot and its porousness will absorb some condensation.

How do you reduce fat in pizza? ›

Pizza: choose a lower-fat topping, such as vegetables, chicken, tuna and other seafood instead of extra cheese or cured meats like pepperoni, salami and bacon.

When building a pan pizza, it's important to apply a liberal coating of olive oil to the bottom of the cold pan before adding your dough. This not only prevents sticking, but further helps the caramelization of the bottom crust, creating that delicious crunch.

To use the wooden peel, stretch your dough on a well-floured surface, then sprinkle the peel with semolina or cornmeal (more on this below). Adjust the dough as necessary on the peel and give a quick jiggle to ensure the dough is floating, not stuck, then add your toppings and slide into the oven.

You should only choose pizza toppings, which are good for your diet. Make sure that you do not add too much cheese and bread. A thin crust is best, and vegetables and protein-rich toppings are a great way to go. You will need to eat less to lose weight, which is why the size of the pizza you make is important.

Lean meats like chicken and ground turkey are welcomed additions. Toppings can also be placed atop a cooked pizza – that is the best time to pile on fresh herbs, a drizzle of hot honey or some lightly dressed greens.

A whole wheat, whole grain or even cauliflower crust are all great options. Avoiding high-calorie toppings, such as pepperoni, Alfredo sauce, sausage, or extra cheese, can also be helpful.

If you want the pizza to be syn free then you need to keep the dough to a 60g portion, and the cheese to a 30g portion (for cheddar), but if you fancy a bigger pizza then it's still beautifully low syn- just add 6 syns per 60g dough, and 5 syns per 25g cheddar.

What cheese can you have on Slimming World? ›

For your A choice you can have - 70g of light mozzarella 65g of reduced fat feta cheese 45g of ASDA 50% less fat cheese 75g of Philadelphia light 2 X Aldi light cheese slices 5 X laughing cow light triangles Don't forget you can also split your heathy extra choices.

Typically, Neapolitan-style pizza has a soft, thin crust and is baked in a wood-burning oven at between 800 and 1,000 degrees Fahrenheit for 70 to 90 seconds. At this temperature, the crust will bubble up and char, leaving you with a delicious meal.

Thin crust pizza is a healthier option than conventional thick crust pizza since it has less fat, carbohydrates, and salt. Thin crust pizza has certain vitamin and mineral advantages, but you should restrict your intake to avoid surpassing the recommended saturated fat and calorie requirements.

Yes, you heard it here first, folks. Technically speaking, thin-crust pizza is healthier than thick-crust pizza! The thinner a pizza crust is, the fewer calories and carbohydrates it contains. Thin crust pizza also has less salt, less sodium, and less saturated fat.