Pomegranate Salad Recipe (2024)

FAQs

What pairs well with pomegranate? ›

Pomegranate: Pairs well with apple, cardamom, cinnamon, citrus, cucumber, ginger, mint, and tropical fruit. For pomegranate co*cktails, you'll find it works exceptionally well with port, tequila, vodka, and both red and white wines.

You can fill the bowl halfway with water, so the seeds to sink to the bottom while pieces of the pith float to the top. This makes it easier to separate the seeds. Rinse and strain the seeds to remove any unwanted pith remnants. Now, the arils are ready to enjoy.

They have powerful antioxidants that can help protect the health of your heart, kidneys, and gut microbiome. They may also help protect you from Alzheimer's disease, Parkinson's disease, and some cancers. Add pomegranate to your diet by sprinkling its seeds onto your salads, oatmeal, hummus, or other dishes.

You Should Always Soak Your Pomegranate In Water To Get The Seeds Out.

Apple, capsicum, carrot, cauliflower, celeriac, celery, cucumber, dragon fruit, eggplant, elderberry, fennel, ginger, grape, grapefruit, guava, lemon, lettuce, lime, lychee, mandarin, mango, nectarine, orange, pear, persimmon, pineapple, pomelo, potato, raspberry, watermelon, tomato.

Pomegranates contain antioxidants called ellagitannins, which help reduce inflammation in the body. Some studies have found that ellagitannins may help protect the brain against Alzheimer's and Parkinson's disease by reducing oxidative damage and increasing the survival of brain cells.

Nutritional Facts of Pomegranate

We will read more about these wonderful ingredients as we proceed further in our article. Try to eat pomegranate in the morning as it is rich in calories and provides a good amount of energy.

Pomegranates are often categorized as a “superfood” due to their high concentration of protective plant compounds such as ellagitannins, anthocyanins, and organic acids. These substances have powerful antioxidant and anti-inflammatory activity and help protect cells against oxidative damage.

Avoid water after fruits because it causes interruption with the absorption and digestive process in the stomach that would eventually cause acidity. With this people feel sick and nauseous after eating fruits. The recommended thing is to drink water at least an hour after eating fruits.

Why can't you eat the white part of a pomegranate? ›

People may also refer to pomegranate seeds as arils. The white flesh surrounding these seeds is technically edible but is bitter, and most people avoid it. The skin of pomegranate fruit is again technically edible, but people typically only use it as an extract.

The technical name for the juicy seeds inside a pomegranate is aril, which refers to the thin skin and pulp that surrounds the tiny white seed itself. Once the arils have been freed from the pithy membranes that surround them, the entire seed is edible.

Pomegranate mixes well with so many fruits. You can pair it with citrus, berries, bananas and more! It also pairs well with a variety of squashes, so don't be afraid to toss some pomegranate arils in your next dish. It is safe to blend pomegranate arils.

Colors that pair well with pomegranate include, white, various shades of gray, beige, tan, black, gold and teal. Many of these combinations create an attractive, sophisticated, yet contemporary palette, making them a perfect combination for interior design.

Pairing Notes

The smoked cheddar pairs well with pomegranate because of its sharp tart sweet taste acting much like a palate cleanser.

Yes, you can eat pomegranate and apple together. You should not combine certain fruits with each other. Do not mix acidic fruits such as grapefruits and strawberries, or sub-acidic fruits such as apples, pomegranates, and peaches with sweet fruits like bananas and raisins. It will affect your digestion system.