Lemon Whey Pie Recipe • The Prairie Homestead (2024)

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Lemon Whey Pie Recipe • The Prairie Homestead (1)

Three reasons you shouldmake lemon whey pie:

1. Itis amouth-watering way to use up extrawhey- a very common problem if you make a lot of cheese or own dairy goats or cows.

2. It’s delightfully old-fashioned and just happens to come from the 1965 edition of the Farm Journal’s Complete Pie Cookbook which belonged to my grandmother.

3. It’s really, reeealllllly good. Really.

It hasofficially earned a spot in my recipe collection. Now I justneed to update my popular 16 Ways to Use Whey post and change the number to 17!

Is it the most super ultra-nourishing pie you’ll ever find? Er, probably not. Yes, it’s made with real food, but it does include a generous amount of sugar, and the whey is cooked, not raw….

That being said, to me, dessert is, well, dessert, and I don’t feel bad about splurging every once and a while. Especially on a vintage pie like this one.

(Like usual, some of the links below are affiliate links, which means I may or may notget a small commission if you purchase something after clicking on the link. It doesn’t cost you any more, but any commission I receive helps to support the work I do here on the blog, so thank you!)

Lemon Whey Pie Recipe • The Prairie Homestead (2)

Lemon Whey Pie Recipe

Ingredients:

  • 1 pre-baked 9″ pie pastry shell(Get my super-simple recipe that uses healthy fats here.)

Filling:

  • 1 1/2 cups whey (it must be fresh whey, any sort of powdered whey stuff will not work. Here’s my post that explains more about real whey.)
  • 1 cup organic sugar (or if you must, regular white sugar will work in a pinch)
  • 3 1/2 Tablespoons arrowroot powder or organic cornstarch
  • 3 egg yolks (save the whites for the meringue topping below)
  • 1 1/2 Tablespoons butter, melted
  • 1/2 teaspoon salt (I use this one)
  • 1/4 cup lemon juice (I like the 100% real organic stuff like this kind)

Meringue Topping:

Filling Instructions:

Preheat your oven to 350 degrees.

Bring 1 cup of whey to a boil in a medium saucepan. In a separate bowl, whisk the sugar, arrowroot powder, and the remaining 1/2 cup of cold whey until it forms asmooth paste.

Add thepaste mixtureinto the hot whey, stirring constantly until itthickens.

In another small bowl, lightly beat the egg yolks and combine with the butter, salt, and lemon juice.

Pour a small amount of the hot mixture into the egg yolk mixture and stir. This is called “tempering” and it ensures that you don’t end up with bits of scrambled eggs in your lovely lemon whey. (Trust me, that’s less than charming…)

Add the tempered mixture back into the saucepan, and cook the entire concoction for an additional two minutes, stirring constantly.

Pour the filling into the prebaked pie shell, and set aside while you prepare the meringue.

Meringue Instructions:

Use an electric mixer (I use my Kitchenaid) to beat the egg whites, cream of tartar, salt, and vanilla extract in a bowl until the entire mixture is foamy, but not yet starting to thicken.

Begin to add the sugar, one tablespoon at a time. Beat thoroughly after each addition. You are looking for the sugar to dissolve completely. (Otherwise, your meringue will “weep,” whichproduces the tiny droplets that you can see in my photos. Thankfully, weepy meringue still tastes just as yummy as non-weepy meringue.)

Once all of the sugar is added, continue to beat the mixture at medium-high speed until it forms stiff, sharp peaks when you lift the mixer from the bowl.

Once you reach that stage, it’s ready for your pie.

Place large spoonfuls of the meringue around the edges of the pie and use the back of your spoon to gently “seal” it to the crust. This will help keep it from shrinking. Once you have a ring of meringue around the outside, dump the remaining meringue in a mound in the center and smooth out evenly.

You can use the back of your spoon to make the little spikes you see in my photos.

Carefully place the pie in your preheated oven and bake at 350 degrees for 12-15 minutes. Allow it to cool on the counter before serving.

Lemon Whey Pie Recipe • The Prairie Homestead (3)

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Old-Fashioned Lemon Whey Pie

Lemon Whey Pie Recipe • The Prairie Homestead (4)

Ingredients

  • 1 pre-baked 9″ pie pastry shell
  • Filling:
  • 1 1/2 cups fresh whey (not powdered)
  • 1 cup organic sugar (like this)
  • 3 1/2 Tablespoons arrowroot powder (like this) or organic cornstarch (like this)
  • 3 egg yolks (save whites for meringue topping)
  • 1 1/2 Tablespoons butter, melted
  • 1/2 teaspoon salt (I use this one)
  • 1/4 cup lemon juice (like this)
  • Meringue Topping:
  • 3 egg whites
  • 1/4 teaspoon cream of tartar (like this)
  • 1/4 teaspoon sea salt (I use this one)
  • 1/2 teaspoon real vanilla extract
  • 6 Tablespoons organic sugar (like this)

Instructions

  1. Filling Instructions:
  2. Preheat oven to 350 degrees
  3. Bring 1 cup whey to boil in medium saucepan
  4. In separate bowl, whisk sugar, arrowroot powder, and remaining 1/2 cup cold whey until it forms a smooth paste
  5. Add paste mixture into the hot whey, stirring constantly until it thickens
  6. In another small bowl, lightly beat egg yolks and combine with butter, salt, and lemon juice
  7. Temper by pouring a small amount of the hot mixture into egg yolk mixture and stirring, to ensure you don’t end up with bits of scrambled eggs
  8. Add tempered mixture back into saucepan, cook entire concoction an additional two minutes, stirring constantly
  9. Pour filling into prebaked pie shell
  10. Set aside and prepare meringue
  11. Prepare Meringue:
  12. Use electric mixer to beat egg whites, cream of tartar, salt, and vanilla extract in a bowl until entire mixture is foamy, but not yet starting to thicken
  13. Begin to add sugar, one tablespoon at a time
  14. Beat thoroughly after each addition
  15. Dissolve sugar completely to prevent “weeping” droplets from forming on your meringue
  16. Once all sugar is added, continue to beat mixture at medium-high speed until it forms stiff, sharp peaks when you lift mixer from bowl
  17. Place large spoonfuls of meringue around the edges of pie and use back of spoon to gently “seal” it to crust to help keep it from shrinking
  18. Once you have a ring of meringue around the outside, dump remaining meringue in a mound in center and smooth out evenly
  19. Use back of spoon to make little spikes like you see in my photos
  20. Carefully place pie in preheated oven and bake at 350 degrees 12-15 minutes
  21. Allow to cool on counter before serving

Lemon Whey Pie Recipe • The Prairie Homestead (5)

Kitchen Notes:

  • I haven’t tried this recipe with any sort of alternative sweeteners. I’m pretty sure that Stevia wouldn’t work very well, and I’m worried that Sucanat would give it too much of a molasses-taste. If you decide to experiment, come back and let me know how it worked!
  • If I know we aren’t going to eat this pie right away, I stick it in the fridge.
  • My book saysone teaspoon of lemon juice can be substituted for the cream of tarter in the meringue. I haven’t tried that substitution yet, but it sounds like it would work.
  • Don’t want to make meringue? Try baking the curd, and then serving it with a generous dollop of sweetened whipped cream instead.
  • As written, the meringue on this pieisn’t very tall. If you are looking for a sky-high pile of meringue, increase the recipe to 5 egg whites and 10 Tablespoons of sugar.

Lemon Whey Pie Recipe • The Prairie Homestead (6)

According to the Complete Pie Cookbook, farm wives commonly used leftover whey in their pies to help stretch the more expensive lemon juice. And you’d never know the difference- it tastes exactly like “pure” lemon meringue pie to my taste buds. 🙂

It’s the ultimate, old-fashioned end to a summer BBQ on the homestead.

Lemon Whey Pie Recipe • The Prairie Homestead (2024)

FAQs

What to do with whey from cottage cheese? ›

Substitute whey in any baking recipe that calls for water (or even milk). Try it in fresh breads, cornbread, pancakes, waffles, muffins, biscuits, tortillas and more for a sour tang.

How to use acid whey? ›

Uses for Acidic, Unsalted Whey

Use acidic whey for these sorts of things: Smoothies and mixed drinks: Whey is full of probiotics and has a bracing acidity. It may not be palatable on its own, but try it in smoothies or even co*cktails. Replace milk or juice in a mixed drink for a bit of creamy tang.

Is whey from homemade yogurt good for you? ›

Whey has many nutritional benefits. It's low in fat and cholesterol, high in calcium and is an excellent source of B vitamins. It has a very low lactose content. It gives your yogurt its signature tang and contains beneficial probiotics, too.

How long does yogurt whey last in the fridge? ›

Whey has a long shelf life and can be stored in an air-tight container for 3-6 months in the refrigerator or freezer. If you are straining yogurt and your whey is cloudy and contains any yogurt solids, it will only last as long in the fridge as the yogurt, which is about 2 weeks.

Is drinking liquid whey good for you? ›

It contains high-quality proteins, essential amino acids, vitamins, and minerals. The liquid is particularly rich in branched-chain amino acids, such as leucine, which play a crucial role in muscle protein synthesis,” said Sushma PS, chief dietitian, Jindal Naturecure Institute.

Is whey good for you? ›

Wound healing: The amino acids in whey protein help repair skin and tissues from wounds or surgery. Weight gain and nutritional boost: People who need to gain weight can benefit from whey protein. It's also helpful if a person has a long-term illness and needs extra nutrition.

Can butter be made from whey? ›

Before it is fed to livestock though, whey butter can be made from the remaining cream still in it. From 1,000 pounds of whey, with a butterfat content between 3 ½ and 8 ¾ %, you can produce 3 to 4 pounds (1 ⅓ to 1 ¾ kg) of whey butter. The butterfat content will end up being between 80 and 90%.

What is the difference between cottage cheese and whey? ›

What are curds and whey? If you answered cottage cheese, you're right. The curd is the lumps and the whey is the liquid. While it may not sound very appetizing, cottage cheese has some health benefits to consider.

Can you boil potatoes in whey? ›

Whey also makes a great substitute for milk in béchamel sauce. Add whey to boiling water for pasta or potatoes (or replace all the water with whey), says petitbleu. Or make your morning oatmeal or grits (or polenta, or rice) with whey. And then mash those whey-boiled potatoes and thin the mash with some more whey.

Is cottage cheese just whey? ›

Because the whey protein in cottage cheese is removed in processing, it consists of nearly 80% casein protein. This type of protein takes longer to digest, which may help promote feelings of satiety and appetite control, as well as preventing post-exercise muscle breakdown.

Is whey good for tomatoes? ›

Tomato plants love the acid in whey and the calcium too. If you garden water down your whey first and then pour it at the base of your acid loving plants. We grow 6 types of berries and use whey for all of them.

What can you make with whey? ›

Awesome Uses for Whey
  • Substitute whey in any baking recipe that calls for water (or even milk). ...
  • Use whey to lacto-ferment vegetables, condiments, sauerkraut, chutneys, jams, etc. ...
  • Use whey to soak grains, Nourishing Traditions style. ...
  • Freeze it for later. ...
  • Use whey to cook pastas, potatoes, oatmeal, or rice.
Jun 16, 2011

Can dogs eat whey? ›

So it can provide an essential part of a dog's need for protein without causing him to gain weight. In short, whey is an excellent food source, especially for obese dogs who need to be supplied with protein but aren't high in energy and calories. Whey is also great for older dogs.

Can you drink whey from making yogurt? ›

Finally, there is no reason at all you can't drink whey, just as it is. For some reason this doesn't appeal to my family, so another alternative is to use it as the liquid in a smoothie – where otherwise you'd use milk or yoghurt. Again, this is an excellent use for fruit-flavoured whey.

Can you eat whey from yogurt? ›

Should You Pour off the Whey? If you notice liquid whey in your tub of yogurt, you can stir it right back in. It is perfectly tasty and nutritious, and it will separate whether your yogurt is brand new or a few days old.

Can you eat whey protein in yogurt? ›

For a touch of added flavor and even more fuel to carry you through, add your whey protein to your favorite yogurt. The powder simply disappears into the yogurt with a quick stir, and you could easily generate a new satisfying flavor by playing around with the different flavor varieties to pick from.

Is yogurt whey good for plants? ›

Whey contains 6 to 7 percent milk solids, as well as several nutrients needed for plant growth. Plants will still need regular water, but watering with whey is a good supplement to fertilizers and it can improve soil conditions for plants that prefer a low pH.

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