Kitchen Tip: How To Use Fresh Ginger (2024)

Spicy, sweet, and fragrant ginger is a funny looking knobby root. I’ll admit to ignoring fresh ginger in recipes in the past, because I had not a clue how to peel, grate, or work with it.

Once I discovered just how easy it is to work with giner, it became a kitchen staple in my home.

Fresh Ginger

Unlike many other dried herbs and spices, dried ginger simply can not be substituted for fresh in most recipes. Fresh ginger offers a different dimension to many dishes that can’t be duplicated with dried spices.

Ginger root is a staple ingredient in Asian cooking. It adds a particular type of spice to recipes that’s far different than the spice you get from chilis, black pepper and other spices.

Ginger also brings acidity and just a touch of sweetness to recipes that can be enhanced by other sweeteners, like when you use it in hot tea or baked goods. That teensy bit of sweetness can also be tempered by acidic and salty flavors when you use fresh ginger root in savory dishes.

Buying Ginger

When you are buying ginger, you do not need to buy a huge amount. Most recipes only call for an inch or two of ginger but at many grocery stores, ginger is sold in large pieces. Unless you’re cooking with ginger several times a day, you probably won’t be able to use all of that good ginger before it goes bad.

There’s a solution! Simply break a knob, about the size you need, off a large piece of ginger. (Yes, that is allowed. I actually was shown how it works by the produce manager in the first store where I bought ginger.)

If you do need or want to buy a larger amount of ginger than you’ll use in a single recipe, it’s very easy to store.

Storing Ginger

Ginger will keep well in the refrigerator for at least a couple weeks before it’s peeled. Peeled ginger won’t keep for quite as long and should be stored in an airtight container or Ziploc bag.

Be sure to remove any moisture from the ginger and its container before storage so it stays fresh for as long as possible!

Ginger can also be frozen for 2-3 months. If you are going to freeze extra ginger, I suggest peeling it first. Grating frozen ginger is even easier than grating fresh ginger.

Kitchen Tip: How To Use Fresh Ginger (2)

How to Peel Ginger

When I first started cooking with ginger, I had no idea how to peel it. I quickly discovered that it’s nowhere near as intimidating or difficult as I initially thought.

Did you know that you can peel ginger with a spoon? The skin is very thin and just rubbing the tip of the spoon across the ginger removes it easily.

It works so much better than an average vegetable peeler which has a tendency to peel off too much of the actual ginger.

Once the ginger is peeled, you can slice it into disks, create matchsticks or dice it fine. A microplane works great to finely grate or mince it as well.

Fresh Ginger Vs. Dried

Fresh ginger root and dried ginger do very different things in recipes. Fresh ginger delivers a more complex, spicy flavor than its dried counterparts, so I don’t recommend trying to substitute one for the other.

Dried ground ginger is the most common way we get that tasty gingery flavor into gingerbread, ginger cookies and other spiced baked goods. Fresh ginger can also be a delicious addition to certain ginger cookies, cakes and quick breads, as in these amazing looking Chocolate Ginger Molasses Cookies.

While, again, not a substitute for fresh ginger, I also enjoy the taste and flavor of crystalized (“candied”) ginger. Homemade Candied Ginger is made by simmering fresh peeled ginger root in a simple syrup of sugar and water, then dried.

It’s a delicious spicy snack on its own or chopped up and added to quick breads, muffins or cookies.

How to Use Fresh Ginger

Ginger can be used in savory entrees, sweet and spicy desserts and beverages. It’s added directly to the pan in some stir-frys, mixed into sauces and added to marinades.

Ginger is a common ingredient in Indian dishes likeChicken Tikka Masala, where the combination of creamy, tangy sauce and spicy curry and ginger flavors is to die for.

I LOVE the flavor of fresh ginger in my Chinese inspired stir fries,Spicy Chinese Vegetable Stir Fry with Chicken, Ginger Chicken and Broccoli Stir Fry with Oyster Sauce,Ginger and Sesame Oil ChickenandKung Pao Chicken.

Thai cooking also calls for ginger in many recipes. Thai Steak and Green Bean Stir-Fry calls for fresh ginger to be sauteed with tender pieces of steak and green beans in a light savory sauce. And I have my eye on this Thai Lemongrass Chicken Coconut Curry using fresh ginger and coconut milk to try soon.

There are plenty of ways to use ginger other than stir-fry and curries, too. Ginger Scallion Turkey Meatballs with Chili Dipping Sauce are great for parties, appetizers and any time you need an easy finger food.

Have you ever made Ginger Tea?It’s made by adding fresh pieces of ginger root to boiling hot water, sometimes with lemon and honey. It’s so soothing and comforting served hot and deliciously refreshing served over ice.

You can make an even simpler Homemade Ginger Tea by simply pouring freshly boiled water over a chunk of ginger root and add lemon, honey or sugar to taste.I’ve even known folks to add a little bourbon to the brew for a grown up cough syrup!

If you’re looking for another gingery beverage idea for grown-ups that’s not quite so health conscious, check out these ideas for Homemade Ginger Infused co*cktailsfor your next party, adult gathering or cozy night in.

My friend Rebecca has been making her own Homemade Ginger Ale for years. It takes a little patience but is perfectly easy to make and world’s better and more gingery than any brand of ginger ale soda you can buy at the grocery store.

Fresh ginger has long been believed to aid in digestion, soothing upset tummies and counteracting inflammation. At the very least, it tastes great and is bound to make you feel better for that reason alone.
If you own a juicer, consider adding chunks of fresh ginger to your favorite vegetable and fruit juice combinations for a little extra flavor and spice. This cold-pressed Orange Ginger Splash Juice sounds like a perfect starting point!

I could write books on all the ways I’ve enjoyed using fresh ginger, but you get the idea! Once you learn how easy it is to peel and cook with it, you’ll never be intimidated by this spicy root again.

What are your favorite ways to cook with ginger?

Kitchen Tip: How To Use Fresh Ginger (2024)

FAQs

What is the best way to use raw ginger? ›

Ginger imparts remarkable flavor to gingerbread, brandy snaps, and ginger pudding. It can be made into tea, cooked down to a jam, preserved in sugar syrup, or sugar-coated and dried into snackable crystallized ginger. Ginger is integral to the blends of chai masala, and haldi doodh, used for golden milk.

What is the best way to consume ginger for health benefits? ›

Ginger tea is a healthier alternative to ginger ale, ginger beer and other commercial canned or bottled ginger beverages. These drinks provide ginger's benefits, but many contain a lot of sugar. It may be better to limit these to occasional treats or choose sugar-free options.

How much ginger to add to food? ›

While it is safe to eat ginger every day, doctors and nutritionists recommend limiting daily intake to a maximum of 3-4 grams. During pregnancy, ginger consumption should not be more than 1 gram per day. Ginger should not be given to children under 2 years old.

Do you need to peel fresh ginger before using? ›

If the ginger is young and the skin is very fine or if it is going to be finely chopped or grated, you can skip the peeling step. If the skin is thicker or you're chopping the ginger more coarsely and don't want the skin to be included, then it's best to peel the ginger beforehand.

Can you put raw ginger in water to drink? ›

The easiest way to make it is to just add ground ginger or a few slices of fresh ginger root to water. But these aren't the most efficient ways to get ginger to release its natural compounds. Steeping ginger in hot water also helps make it more flavorful. You can serve it chilled if you prefer a cold drink.

Does ginger need to be refrigerated? ›

Room temperature: Unpeeled and uncut ginger root will last up to 3 weeks stored on the counter at room temperature. Refrigerator: When properly wrapped and stored in the crisper drawer, unpeeled ginger can last for up to 1 month in the fridge. Peeled ginger will last 2 to 3 weeks in the refrigerator.

When not to take ginger? ›

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

Is ginger better raw or heated? ›

Eat it raw or cook it—both are healthy: Research suggests that heating raw ginger (i.e., in cooking or making tea) reduces its ability to scavenge certain types of free radicals and increases its ability to scavenge other types—likely due to the conversion of gingerols to shogaols.

What happens to your body when you start eating ginger every day? ›

Lowers Blood Sugar and Prevent Heart Disease

Ginger has powerful components that lower blood sugar levels and prevent heart disease. Eating ginger every day can regulate the production of insulin in patients with diabetes.

Should you eat ginger in the morning or at night? ›

Eating fresh ginger is very good and brings many health benefits, especially when used in the morning. Ginger is a popular folk remedy for stomach upset and nausea, and aids digestion and salivation. Studies show that drinking ginger water can reduce nausea and vomiting in pregnant women.

What happens if I drink ginger water every day? ›

Dr Aashima Chopra, Dietician, Paras Hospitals, Panchkula, explains that ginger is not just a great taste enhancer, but it also works as an awesome option for weight loss. If you drink ginger water regularly, then it will absorb the nutrients better and release energy to the fullest.

How much ginger per day is ok? ›

How much ginger should you take daily? Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

What medications should not be taken with ginger? ›

4 Medications Ginger Can Interact With
  • Blood Thinners.
  • Diabetes Medications.
  • Antiarrhythmic Medications.
  • Blood Pressure Medications.
May 2, 2024

Can we eat raw ginger directly? ›

It is also proven to boost one's health due to its medicinal value. Millions of people the world over swear by the healing power of ginger. You can eat it whole, ground, cooked or raw. Ginger is a spicy root that has proven to be an effective natural remedy for some common diseases.

How much raw ginger should I take daily? ›

How much ginger should you take daily? Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Is ginger healthier raw or boiled? ›

Eat it raw or cook it—both are healthy: Research suggests that heating raw ginger (i.e., in cooking or making tea) reduces its ability to scavenge certain types of free radicals and increases its ability to scavenge other types—likely due to the conversion of gingerols to shogaols.

Does boiling ginger destroy nutrients? ›

Lemon and ginger are normally good sources of vitamin C, antioxidants, fiber, vitamin B6, magnesium, and potassium. However, dehydrating and boiling the ingredients tend to remove these nutrients, leaving only small amounts in the final tea.

References

Top Articles
Latest Posts
Article information

Author: Terrell Hackett

Last Updated:

Views: 5936

Rating: 4.1 / 5 (52 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Terrell Hackett

Birthday: 1992-03-17

Address: Suite 453 459 Gibson Squares, East Adriane, AK 71925-5692

Phone: +21811810803470

Job: Chief Representative

Hobby: Board games, Rock climbing, Ghost hunting, Origami, Kabaddi, Mushroom hunting, Gaming

Introduction: My name is Terrell Hackett, I am a gleaming, brainy, courageous, helpful, healthy, cooperative, graceful person who loves writing and wants to share my knowledge and understanding with you.