Keto breakfast recipes (2024)

Showing 1 to 20 of 20 results

  • Green eggs

    A star rating of 4.2 out of 5.18 ratings

    Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

    • 20 mins
    • Easy
    • Healthy
    • Vegetarian
  • Omelette roll-up

    A star rating of 4.5 out of 5.23 ratings

    Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

    • 15 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Keto pancakes

    A star rating of 3.9 out of 5.12 ratings

    Make these low carb keto pancakes with almond flour instead of regular wheat flour, or blitz ground almonds until fine if you can't get hold of it. Serve with blueberries and keto-friendly syrup

    • 25 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Masala frittata with avocado salsa

    A star rating of 4.6 out of 5.56 ratings

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

    • 30 mins
    • Easy
    • Healthy
    • Vegetarian
  • Courgette frittatas

    If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas. Serve with salad for an easy, filling and tasty lunch

    • 45 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • A star rating of 4.8 out of 5.36 ratings

    Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one

    • 13 mins
    • Easy
    • Gluten-free
  • Crustless quiche

    A star rating of 4.6 out of 5.17 ratings

    Make an easy crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

    • 55 mins
    • Easy
    • Gluten-free
  • A star rating of 5 out of 5.6 ratings

    Get a boost of protein with eggs stuffed with basil and Kalamata olives. They'd work as a tasty lunch alongside a salad as well as being a healthy vegetarian snack

    • 13 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • A star rating of 4.5 out of 5.13 ratings

    Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate

    • 20 mins
    • Easy
  • A star rating of 4 out of 5.4 ratings

    Crisp smoky bacon and creamy avocado make a tasty topping for omelette - serve with salad for a light midweek meal

    • 35 mins
    • Easy
    • Gluten-free
  • Tomato baked eggs

    A star rating of 4.7 out of 5.31 ratings

    Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty keto bread for a lazy weekend brunch, or light lunch, that's sure to satisfy

    • 1 hr
    • Easy
    • Healthy
  • Veggie breakfast bakes

    A star rating of 4.5 out of 5.27 ratings

    Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

    • 45 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Mushroom brunch

    A star rating of 4.6 out of 5.55 ratings

    You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, fibre rich and gluten-free too

    • 20 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 3.8 out of 5.24 ratings

    Forget toast and serve your scrambled eggs with fresh tomatoes and spinach for a speedy supercharged breakfast

    • 10 mins
    • Easy
    • Healthy
    • Vegetarian
  • Herb omelette with fried tomatoes

    A star rating of 4.2 out of 5.32 ratings

    Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

    • 10 mins
    • Easy
    • Healthy
    • Vegetarian
  • Masala omelette muffins

    A star rating of 4.3 out of 5.13 ratings

    This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option

    • 35 mins
    • Easy
    • Healthy
    • Vegetarian
  • Soft-boiled eggs with pancetta avocado soldiers

    A star rating of 5 out of 5.4 ratings

    Soft, creamy avocado wrapped in crispy pancetta, perfect for dipping in your morning egg

    • 15 mins
    • Easy
    • Gluten-free
  • A star rating of 3.8 out of 5.5 ratings

    Wondering what to do with leftover brussels sprouts after Christmas? Rustle up these nutritious, delicious baked eggs for a reinvigorating Boxing Day brunch

    • 50 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Mushroom hash with poached eggs

    A star rating of 4.4 out of 5.30 ratings

    Get three of your 5-a-day before midday with this nutritious brunch recipe. Mushrooms are a good source of zinc, a key nutrient for maintaining healthy skin

    • 27 mins
    • Easy
    • Healthy
    • Vegetarian
  • Keto smoothie

    A star rating of 4 out of 5.4 ratings

    Make this keto breakfast smoothie with spinach and fresh berries using any plant-based milk you like. You can also swap the hemp seeds for any nuts or seeds

    • 5 mins
    • Easy
    • Vegan
    • Gluten-free
See more Keto breakfast recipes
Keto breakfast recipes (2024)

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