Hearty Vegan Stew Recipe (2024)

FAQs

What is the secret to good stew? ›

For most types of stew, it takes time to develop great flavor. Stew uses collagen-rich, tough cuts of meat, which need at least two hours to break down. If you try to rush it and boil the stew, the muscle fibers will shrink and become tough. So give yourself a few hours to let it do its thing.

But if you really want to change things up, caramelize your onions before adding them to your stew. Caramelized onions bring a rich layer of roasted sweetness that deepens the essence of the stew base.

Let's hear it for the vegetables that are like the last hurrah in this hearty crowd-pleasing dish. Although I added carrots, little red potatoes, rutabaga and cremini mushrooms, you have plenty of options. Parsnip, turnip, pearl onions, squash and fennel will also work.

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

The most straightforward way to thicken soup is to puree the vegetables. Starchy vegetables in particular offer the most creaminess. Try with corn, parsnips, potatoes, sweet potatoes, squash, or yams.

Milk can add richness to soup. Chowders made with milk, are thicker than water-based soups. However, the best way to thicken a soup might be to stir in a tablespoon of flour which has been combined with a cup of water to make a smooth base such as you use for gravy.

A squeeze of lemon juice can brighten a soup or stew and even a grilled or seared steak. If you'd like to always have juice or zest on hand for seasoning, try freezing in small portions, such as in an ice-cube tray. You can toss the frozen juice or zest straight into a hot soup or stew. Don't overlook vinegars, either.

Don't Rush the Stewing of the Stew

Your beef stew needs at least two hours, sometimes three, on a low burner, so the meat is tender, and the flavors mingle. This isn't a dish to rush; it's a dish to make on a lazy weekend so you can enjoy the smell as it stews.

How do you get the fatty taste out of stew? ›

All you need is a stainless steel ladle filled with a few ice cubes! Hold the ice-filled ladle gently over the surface of the soup or stew wherever you see extra grease. The ladle works like a magnet, attracting the oil rising to top of the soup.

Once the meat is tender - but not falling apart, add the potatoes, celery, carrots and butternut squash. Pour over another 2 cups of beef broth and enough water to cover the vegetables. Raise heat and bring to a boil, then reduce heat and simmer partially covered for about 30 minutes - until the vegetables are tender.

Russets are often the suggested potato for stew because their starch can help thicken the broth, but they also break down too easily, whereas Yukons have some thickening power of their own while still retaining a hearty, solid bite.

While certain vegetables can work just fine added directly to simmering soups and stews (say, carrots and celery), other vegetables (onions, garlic, and the like) will almost always need at least a brief sweat in a fat-based liquid before adding the remaining ingredients.

The secret to tender beef stew lies in slow braising short ribs and marbled chuck roast in a red wine and beef broth. This gentle simmer transforms the meat into incredibly tender pieces that practically fall apart with a fork. Tender root vegetables, like carrots and potatoes, complete this hearty dish.

Sear the meat well.

Searing meat takes a long time, and it's tempting to skip it. Don't. Searing the meat until it develops a dark brown crust and a sticky “fond” starts to glaze over the bottom of the pan are both key to creating the kind of rich, caramelized flavors that make stews irresistibly good.

Go for the chuck

The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm.