Grilled Pork Loin With Herbs, Cumin and Garlic Recipe (2024)

By Melissa Clark

Grilled Pork Loin With Herbs, Cumin and Garlic Recipe (1)

Total Time
40 minutes, plus 8 hours' marinating
Rating
4(483)
Notes
Read community notes

Pork loin is an excellent cut to grill for a crowd. The cut is larger and more marbled with fat than a lean tenderloin, which is entirely different and should not be used as a substitute in this recipe. The pork loin has a richer flavor and meatier texture. Butterflying a loin helps it cook quickly and relatively evenly over direct heat, which is the easiest way to go on the grill. If you’d rather cook this in the oven, you can broil the meat: Place the pork, opened and flat, on a rimmed baking sheet, and broil it on low for 7 to 12 minutes per side, until done to taste.

Featured in: Pork That’s Fast on the Grill, and Flavorful Too

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Ingredients

Yield:8 to 10 servings

  • 3½ to 4pounds boneless pork loin, trimmed of some but not all fat
  • Grated zest and juice of 2 lemons, plus more lemon wedges for serving
  • 8garlic cloves, finely grated or minced
  • cup packed fresh basil leaves and tender stems, plus more for garnish
  • cup packed parsley leaves and tender stems
  • 3tablespoons fresh marjoram or oregano leaves
  • 3tablespoons cilantro leaves and tender stems
  • 2tablespoons thyme leaves, plus more for garnish
  • 2tablespoons extra-virgin olive oil
  • tablespoons kosher salt
  • 2teaspoons ground cumin
  • 1teaspoon black pepper
  • Large pinch red pepper flakes, plus more for garnish

Ingredient Substitution Guide

Nutritional analysis per serving (10 servings)

319 calories; 17 grams fat; 3 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 37 grams protein; 447 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Grilled Pork Loin With Herbs, Cumin and Garlic Recipe (2)

Preparation

  1. Step

    1

    Butterfly the pork by slicing through it horizontally until you almost cut through, but leaving it attached on one side. Open the meat like a book. Depending upon the cut, it should be about 1 to 2 inches in thickness.

  2. Step

    2

    In a blender, purée all of the remaining ingredients, scraping down the sides of the bowl as needed to get a smooth paste. (Add a little water if needed to make the mixture move.) Spread herb paste all over the pork, making sure to cover it thoroughly and evenly. Place the meat in a large resealable plastic bag (folding it back together like a closed book if necessary to fit it in the bag) and let marinate in the refrigerator for at least 8 hours, or up to 48 hours.

  3. Step

    3

    Light the grill or heat to medium. Lay the pork out on the grill so it lies flat (like an open book). Cover grill and let cook until char marks appear on one side, 7 to 12 minutes. Use tongs and a large spatula to flip the meat. Continue to cook on the other side until the center of the meat registers 135 degrees on an instant-read thermometer for medium doneness, about 5 to 8 minutes longer. (The pork will continue to cook as it rests.)

  4. Step

    4

    Transfer meat to a cutting board, cover loosely with foil and let rest for at least 10 minutes before slicing.

  5. Step

    5

    Serve the pork slices garnished with red pepper flakes, lemon wedges, and basil and thyme leaves.

Ratings

4

out of 5

483

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Private Notes

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Cooking Notes

Carole Cassidy

This sounds great, but can it be done on the stovetop?

Randy

You manipulate the temperature of an oven broiler by adjusting the distance between the meat being broiled and the broiler itself. Typically recipes written for the broiler will specify a distance. For a lower temperature some recipes specify placing the rack 6 inches below the flames or elements. You should start with your best guess and then watch it carefully and adjust it as needed.

mudd

This recipe is for a pork LOIN roast. a large cylindrical roast, NOT pork tenderloin

Joan

Melissa Clark wrote "do not substitute a pork tenderloin", but I did anyways...even tho I didn't have all the proper ingredients! I combined 8 cloves of garlic, 10 leaves of fresh basil, about 6 stems of parsley, 2 TBSPs of dry oregano, 2 TBSPs of dry thyme, 2 TSPs cumin, olive oil, salt and pepper. Rubbed it all over my pork tenderloin;marinated for 3 hours. Browned it my cast iron frying pan; Put pan in 350 oven for 30 minutes or so... absolutely DELICIOUS!!! Thanks!

Tor

30 minutes is far too long. On my grill, I can get a pork tenderloin, not butterflied, to 135° in 10 to 15 minutes. I suggest using an electronic thermometer to monitor it.

Raphael

My propane ran out 5 minutes after I popped my un-butterflied loin on the grill, so had to switch to oven: 15 min @ 425, another 20 @ 375. Maybe a little overdone but the juices made a delicious gravy, something I would have lost if I had grilled successfully.

Rheta

Great recipe! Had two small loins that I pan seared and then popped into a 350 oven for about 20 mins. Only had fresh basil and thyme so loaded up on those two and then added the dried herbs. Will add to my favorites folder!

Darcy

Took a bit longer on the grill than recommended in the recipe. Otherwise, wonderful recipe.

Pam

Excellent - used 2 boneless pork loins that had been tied for roasting - needed 2 to get to 3 lbs of meat. Removed string, cut open per recipe. Also followed temp specified by recipe and pork was cooked yet juicy.

Cindy Cardinal

Was thinking this might be more foolproof it was brined first. Thoughts?

Karen Bennett

We used pork tenderloins which were relatively small. Seared them on a grill griddle plate and then left them on the griddle but turned off direct heat and turned on indirect heat. Took them off at about 10 minutes but were carefully watching internal temp and took them off at 135 degrees. They were absolutely delicious. Adding this to my list of regulars!!!

PondAndWoods

Still too chilly to get the grill going so I followed notes from 'Joan' by browning and then roasting it in the oven. Truly delicious, even with dried herbs in place of fresh. Can't wait to make this with fresh herbs on the grill when the weather improves.

Daniel Del

Used the marinade as is, but rubbed it on a pork chopped. Grilled the 2” chop for 3 mins per side, to 145 degrees.

judy

Loved this. Had herbs fresh from the garden, used a home grown jalapeño in place of the pepper flakes. Marinated about 30 hours and grilled - delicious,

Kirsten

I did this with an almost-3 lb. pork loin roast on a charcoal grill and it did take the full 30 min to come to temp. The key is to let the coals die back to medium (briquets covered in white ash) and cover the roast. It was perfect. A big hit with grown ups and kids alike, a grill dinner that didn't require standing over tending.

Patty S

Made this recipe with 1 to 1 1/2 thick pork loin chops and worked out great. I marinated them 24 hours. I didn’t have any fresh parsley or cilantro so substitute dried (1/2 volume called for fresh). I had all the other fresh herbs. No leftovers as everyone loved them.

Barbara T

I used a 2.5 pork loin roast and did not pre-slice it. Took a bit longer to cook but came out great.

Barbara T

I used a 2.5 lb Pork Loin Roast and did not butterfly. Roast got a nice deep brown crust and took a bit longer to roast on the grill (check with thermometer and keep turning so as not to blacken), but at this size presented much nicer sliced than a butterflied roast would have.

Ylan T

Excellent recipe. If you don’t have time to marinade the meat overnight, just slightly increase the salt, then instead of grilling, bake at 475 for 15 minutes, then 375 for 45 minutes, and voila, perfect,

Connie H.

This was absolutely delicious! I marinated the pork for about 7 hours and it was very flavorful.

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Grilled Pork Loin With Herbs, Cumin and Garlic Recipe (2024)

FAQs

What is the secret to tender pork loin? ›

Once the pork loin roast reaches 145°F on an instant-read thermometer, remove it from the oven, and let it rest on a cutting board for 20 minutes. This gives the meat time to reabsorb all its juices. You can also brine the pork before you cook it, which ensures the meat stays tender, juicy, and well-seasoned.

What spice brings out the flavor of pork? ›

Cumin. Cumin is a favourite in curries, but it also works incredibly well with pork. It is a go-to savoury spice for a reason: its distinct, earthy flavour.

Can I use cumin in a pork roast? ›

Rub the pork shoulder with sea salt and cumin, working into the score marks and all over the shoulder. Place pork on a small rack in a large baking dish, skin side up. Roast for about 20 mins to crisp the skin.

Does pork loin get more tender the longer you cook it? ›

At 400 degrees F, a 1-pound pork tenderloin will cook in 8 to 10 minutes after being seared on the stove. Unlike tough, fatty cuts of meat (like the shoulder used for Slow Cooker Pulled Pork), leaner cuts like pork tenderloin do not become more tender the longer they cook.

What spices tenderize pork? ›

Apply dry rub and refrigerate the pork for at least 8 hours.

Create your dry rub by combining 2 tsp (6 g) of salt, 1 tsp (2 g) of dried herbs, and ½ tsp (1 g) of black pepper. Blot each side of the pork chops so they're totally dry, and then coat the meat with the seasoning.

How to cook pork loin without drying out? ›

Grilling
  1. First, use a high-heat area to quickly brown the meat on all sides. ...
  2. Next, move the loin to a low-heat area of the grill and cover it with foil.
  3. Now, you can roast the pork using indirect cooking for approximately one to one and a half hours, or about 20 minutes per pound of meat.
Oct 3, 2023

Which herbs compliment pork? ›

Great cooking is all about experimenting with flavours. Traditionally, pork pairs best with these herbs and Spices: Sage, Thyme, Rosemary, Caraway Seeds, Mustard Seeds, Fennel, Cloves, Garlic and Parsley.

How do you make pork more flavorful? ›

8 oz
  1. Keep the Fat. The fat on pork is great for flavor, so definitely don't trim it off. ...
  2. Buy Bone-In. Similarly to not removing the fat, cooking your pork still on the bone will also help keep it from drying out. ...
  3. Embrace Marinades. ...
  4. Consider Brining. ...
  5. Use a Meat Thermometer. ...
  6. Let it Rest.

What does cumin do to meat? ›

Chefs rely on Cumin to accentuate the sweetness of root vegetables, like carrots and beets, as well as adding complexity to vegetarian dishes, from vegetable and bean stews to grilled tofu. It's a must-have for enhancing the savory flavor of rich meats like beef and lamb.

What meat goes best with cumin? ›

It pairs well with rich meats because of the contrast it gives. Earthy, nutty, and spicy, Cumin and lamb work well together because cumin's earthiness is a terrific foil against the gamey flavor of lamb. Cumin is especially well-suited for lamb-based curries.

What is the difference between cumin and roasted cumin? ›

Appearance and Texture: Ground cumin offers a coarser, more textured feel, whereas cumin powder is fine and hom*ogeneous. Flavor and Aroma: Roasted cumin powder vs ground cumin shows a distinct difference - the former has a more intense, nuttier aroma and flavor.

What tenderizes pork loin? ›

Salt and moisture are key

Salt can help break down protein fibers in meat so that the meat is more tender and is able to retain more moisture. Even just sprinkling salt on your tenderloin for 15 minutes before cooking can have a dramatic effect on the juiciness of your tenderloin.

Does co*ke tenderize meat? ›

Cola's high acidity and caramel flavor makes a surprisingly good meat tenderizer.

What is the best cooking method for loin? ›

CG: Roasting is the most natural way to cook a pork loin, and it's the easiest and the quickest to get into the oven. I like to sear the outside and then roast it, or you can just roast it as is. The indirect method of cooking preserves pork loin's inherent juiciness and tenderness.

How to make pork extremely tender? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

Is it better to cook pork loin slow or fast? ›

Pork loin should be slow slow-roasted in order to become tender. It should not be cooked quickly or roasted at high temperatures. Pork tenderloin cooks quite quickly at higher temperatures, anywhere from 350 degrees to 425 degrees F.

How do Chinese make pork so tender? ›

How do you tenderise pork for stir fry? Velveting is a Chinese technique that helps keep meat tender during stir frying. Adding cornstarch and bicarb to your meat during the marinating process helps to coat your meat, giving it a velvety feel that makes the meat feel extra soft.

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