Easy Chicken Miso Ramen Recipe - Feed Your Sole (2024)

FAQs

Is ramen with miso healthy? ›

Miso contains a particular strain of probiotics called “Aspergillus oryzae,” and they're great for your gut. Having a healthy gut is known to be linked to our overall mental and physical wellness. Soy miso is also a good source of fiber and protein, and a great way to increase your overall nourishment.

For a more kid-friendly version, try this chicken & sweetcorn ramen. Cook a pack of noodles in chicken stock and add sweetcorn, peas or chopped beans. Add sliced leftover chicken breast and a soft boiled egg to make it extra filling.

It's hard to say what “healthy” means but, in general, instant miso soup is good and healthy for your health. Miso is a fermented ingredient. Vegetables that have been dried are high in fiber. Some people were concerned that Miso paste might contain MSG.

Miso soup is low calorie, low fat, and high in nutrient content, so it is safe to eat daily. However, it does have a high salt content. So, those on blood thinning medication or who have heart problems (including high blood pressure and heart disease) may want to limit their consumption of miso soup.

There are really no bad choices when it comes to ramen and cheese combinations. Whether you're craving a miso and parmesan take on Italian wedding soup, a plate of Cheese Corn Ramen, or a simple bowl of Classic Cheese Ramen, there is really never a bad time for a cheese and ramen combo.

Cook the Ramen according to package instructions. In a bowl, combine sesame oil, peanut butter, honey, soy sauce, rice vinegar and garlic. Whisk ingredients together until smooth. Pour the sauce over the cooked noodles, add sesame seeds and enjoy!

Ingredient Tips for the Easiest Chicken Ramen

6 cups chicken broth or stock – this will be the base of your Chicken Ramen, so use the highest quality chicken stock or broth you have access to! Sometimes I will even use bone broth for the added health benefits and protein.

Instant ramen can taste even better and more filling with a few quick modifications. Famed chef Roy Choi has said he adds American cheese, butter, and egg to his instant ramen. You can also try adding soy sauce, kimchi, or peanut butter for added flavor.

Can you put raw eggs in ramen? ›

If you want to add a poached egg to Ramen, start by boiling your Ramen in 2 cups of water for 90 seconds. Then, stir in your seasonings and crack a raw egg into the pot of water. Place a lid on the pot, turn off the heat, and let it sit for 2 minutes to cook the egg and finish the noodles.

Sauce it Up

Well, Instant ramen is a great way to use up some of those sauces. You can stir sambal, chili garlic sauce, sriracha, oyster sauce, hoisin sauce, fish sauce, gochujang, soy suace, or any number of other sauces into your broth for more flavor. Or add them to the finished bowl as a sort of table seasoning.

While instant ramen is not bad for you, it isn't recommended as a single food daily or multiple times per day on its own due to its high-sodium flavoring packet or broth. Adding additional toppings, such as protein and vegetables, to the wheat noodle and broth base can increase its nutrition profile.

Simple Add-ins. Quickly upgrade the flavor of any bowl of ramen by stirring in miso paste, chili bean sauce, Thai curry paste, Japanese curry powder, fish sauce, or vinegar. If it's a salty condiment, omit about half of the seasoning packet.

Shio is considered a healthier ramen because of the thinner broth. Instead of the flavor from fat in the liquid, it comes from salt and other seasonings. Keep it low in calories by minimizing the fatty toppings or adding more vegetables to your noodles.

Ramen is not inherently unhealthy, but the flavor packet provided in instant ramen does contain high amounts of sodium. Diets high in sodium are associated with an increased risk of developing high blood pressure, a leading cause of stroke and heart disease, according to the Centers for Disease Control and Prevention.

A bowl of miso ramen starts out at 800 calories, including approx. 100 grams of noodles and 2 ounces of fatty meat. Miso ramen is a bit more hearty, complex, and richer than shoyu or shio ramen, which have a clear broth.

Miso soup is a low-calorie dish that can help you reach your weight loss goals. It contains essential nutrients such as vitamins, minerals, and protein, which are important for maintaining good health. To incorporate miso soup into your diet, try experimenting with different recipes for beginners.