Clean Eating 2 Ingredient Baked Pancake Recipe (2024)

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A skillet pancake is a wonderful addition to your breakfast meal rotation. It’s far lower in fat than pan-fried pancakes cooked in oil, and it still maintains a wonderful flavor! Pssst!!!…. It’s grain-free too!

Okay, so I have to say up front, that while this recipe is completely doable with 2 ingredients, I just could not leave well enough alone. So technically, this is a 4 ingredient pancake. But don’t stress out on me yet, it’s still a very simple recipe with ingredients you probably have in your kitchen. And yes, you can make still these with just two ingredients.

Clean Eating 2 Ingredient Baked Pancake Recipe (1)

This is basically a dutch baby pancake, but made without any dry ingredients or flour mixture.

Make sure you have an oven-safe skillet, but don’t worry about turning the pancake during baking. This is a no-flip pancake!

Can I Cook Pancakes In A Cast Iron Skillet?

You can! Obviously, you have to make one pancake at a time. But for some, that’s the perfect way to make a pancake!

You’ll want to consider the side of your skillet, however. A 10-inch skillet will be too big unless you double or triple this recipe, As the recipe stands, it’s the perfect pancake for one person. So pick a small skillet, or increase the recipe. It’s up to you.

For multiple people, multiplying the recipe, cooking in a larger skillet and slicing it into wedges like a pizza is the best way to go.

Do You Put Butter On A Skillet For A Skillet Pancake?

You certainly can, if you prefer the flavor of butter. However, in most cases, it’s best to oil your pan with an oil sprayer for even coverage without overdoing the fat. But butter will work if that’s your preference.

Topping Ideas For A Skillet Pancake

You can put just about any pancake topping you like on this. Here are a few ideas.

  • Any fresh fruit pieces or berries
  • Any nuts you like
  • Chocolate chips
  • Maple syrup
  • Honey
  • Greek yogurt
  • Cottage cheese
  • Strawberry syrup
  • Blueberry syrup
  • Lemon zest
  • Melted butter (unsalted butter is okay, but salted is better here)

About Skillet Pancake Ingredients

2largeeggs – These can be cold or room temp. Either will work.

1mediumbanana– peeled. The more ripe it is, the heavier the banana flavor in your pancake will be.

¼tsp.ground cinnamon – This is optional, but tasty.

½tsp.pure vanilla extract – Again, it’s optional, but tasty.

How Do You Cook Pancakes In A Frying Pan?

Clean Eating 2 Ingredient Baked Pancake Recipe (2)

Temperature

Preheat oven to 350 F.

Clean Eating 2 Ingredient Baked Pancake Recipe (3)

Prep

Place all ingredients in a blender.

Clean Eating 2 Ingredient Baked Pancake Recipe (4)

Blend

Blend until smooth. There should be no lumps in the batter.

Clean Eating 2 Ingredient Baked Pancake Recipe (5)

Pour

Pour into an oiled, cast iron skillet. Use a spatula to ensure that you get all of the batter out of the blender.

Clean Eating 2 Ingredient Baked Pancake Recipe (6)

What Temperature Do I Cook Pancakes In A Skillet?

Bake at 350 F. for 25-30 minutes. It should be slightly golden brown when done. Serve with your favorite toppings. Don’t forget to drizzle on some maple syrup or chocolate syrup!

Multiplying The Recipe

If you want to make more than 1 serving at a time, simply double the recipe and use a bigger baking dish. (Who says pancakes have to be round?) I have made this in a rimmed cookie sheet as well as a 9-inch pie pan.

2 Ingredient Pancakes

These are great made with just the eggs and bananas.

Skillet Pancake Recipe Supplies

For this recipe, you’ll need a blender and a smaller, cast iron skillet or other oven-safe skillet. Click on the image to go to that product on Amazon. (affiliate links)

Clean Eating 2 Ingredient Baked Pancake Recipe (7)
Clean Eating 2 Ingredient Baked Pancake Recipe (8)
Clean Eating 2 Ingredient Baked Pancake Recipe (9)
Clean Eating 2 Ingredient Baked Pancake Recipe (10)

Recipe Cost

Please note that these prices are true at the time I shopped for the ingredients. Prices vary from region to region.

Banana

Eggs

Cinnamon

Vanilla

Total Recipe Cost (Including optional ingredients)

Total Recipe Cost (Without Optional Ingredients)

$0.30

$0.62

$0.05

$0.83

$1.80

$0.92

More Healthy Pancake Recipes

  • Banana Pancakes
  • Pumpkin Spice Pancakes
  • Quinoa Pancakes

Skillet Pancake Recipe Card + Video

Clean Eating 2 Ingredient Baked Pancake Recipe (12)

Skillet Pancake

A delicious, baked pancake for one.

5 from 9 votes

Print Pin Rate Add to Collection

Course: Breakfast

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 35 minutes minutes

Servings: 1 serving

Calories: 255kcal

CLICK TO WATCH THIS RECIPE IN ACTION!

Equipment

  • 1 Blender

Ingredients

  • 2 large eggs
  • 1 medium banana (peeled)
  • ¼ tsp. ground cinnamon
  • ½ tsp. pure vanilla extract

US CustomaryMetric

Instructions

  • Preheat oven to 350 F.

    Clean Eating 2 Ingredient Baked Pancake Recipe (13)

  • Place all ingredients in a blender.

    Clean Eating 2 Ingredient Baked Pancake Recipe (14)

  • Blend until smooth.

    Clean Eating 2 Ingredient Baked Pancake Recipe (15)

  • Pour into an oiled, cast iron skillet.

    Clean Eating 2 Ingredient Baked Pancake Recipe (16)

  • Bake at 350 F. for 25-30 minutes. Serve with your favorite toppings.

    Clean Eating 2 Ingredient Baked Pancake Recipe (17)

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1recipe | Calories: 255kcal | Carbohydrates: 28g | Protein: 14g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 372mg | Sodium: 143mg | Potassium: 566mg | Fiber: 3g | Sugar: 15g | Vitamin A: 617IU | Vitamin C: 10mg | Calcium: 67mg | Iron: 2mg

Recipe from the Gracious Pantry® archives, originally posted 10/14/12.

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Clean Eating 2 Ingredient Baked Pancake Recipe (2024)

FAQs

Can I omit baking soda in pancakes? ›

For baked goods that don't require too much leavening, such as cookies or pancakes, it's actually OK to leave out the baking soda completely — they just won't be as light and fluffy. If you do go this route when making pancakes, Gan recommends pouring less batter into the pan to cover the same surface area.

Are pancakes healthy without syrup? ›

Eliminating the added sugar in syrup will go a long way toward making your pancakes healthier. Use fruits instead to replace the sweet taste. Berries, in particular, are full of health benefits and natural sugars. Berries are one of the healthiest foods you can eat.

Why do restaurant pancakes taste better than homemade? ›

Restaurants use better quality ingredients

Restaurants tend to use real, farm-fresh eggs and real milk when making their pancakes, which as you might guess, adds to a richer, higher-quality eating experience.

What is a good substitute for baking powder in pancakes? ›

The easiest swap for every 1 teaspoon of baking powder in your pancake mix is a blend of 1/2 teaspoon of cream of tartar, 1/4 teaspoon of baking soda and 1/4 teaspoon of cornstarch. To understand why, let's dive into the difference between baking soda and baking powder. Baking soda is an alkaline leavener.

Is baking soda or baking powder better for pancakes? ›

Baking powder does most of the heavy lifting in the rise department and while baking soda aids in leavening, it also helps neutralize the acid." Take buttermilk pancakes, for instance. Fryer says the "swift reaction between the buttermilk and the baking powder and baking soda makes lofty, fluffy pancakes."

What does adding an extra egg to pancakes do? ›

Eggs are a crucial ingredient. They provide the cakes with the structure to hold light bubbles. Eggs also give the batter additional, richer flavor from the yolk fat. If you add too many eggs, you'll have “pancakes” that look more like custard or crepes.

Why are pancakes unhealthy? ›

That large stack of pancakes with syrup is a plateful of refined carbohydrates that rapidly increases your blood sugar and harmful triglycerides to raise your risk of heart disease. Guys who binge on white-flour goods have a greater chance of sudden death from heart attack.

What are the healthiest pancakes to eat? ›

Top 20 healthy pancake recipes
  • Banana oat pancakes.
  • Buckwheat crêpe madames.
  • Easy pancakes.
  • Spinach & tuna pancakes.
  • Coconut & banana pancakes.
  • Keto pancakes.
  • Easy protein pancakes.
  • Spinach crespolini.

What is the healthiest flour to use for pancakes? ›

To make healthy pancakes, use whole-wheat or another whole-grain (cornmeal, oats or buckwheat) flour instead. Whole-wheat flour has 16 grams of fiber per cup compared to 3 grams of fiber in white flour.

Why are IHOP pancakes so good? ›

In an interview with Delish, IHOP's vice president of culinary innovation revealed that the pancake house keeps the wet ingredients “ice cold” in the prepared batter. This eliminates any heat interaction with the glutens that might cause the batter to rise prematurely.

How does Gordon Ramsay make pancake mix? ›

Gordon Ramsay's recipe

You will need 2 eggs, separated, 2 tbsp sugar, ½ tsp salt, 2 tsp baking powder, 60g vegetable oil, 300g buttermilk, 160g plain flour, and 1 tsp vanilla essence. Whisk the egg whites “*ntil foamy”. MiX all the other ingredients in a second bowl, then fold in the egg whites.

What happens if you forget to use baking soda? ›

You could leave baking soda out of your recipe, but remember, the end product won't be the same. Your cookies will probably be flat and your pancakes won't be light and fluffy. They'll still taste good, but you'll notice textural changes.

What happens if I don't put baking powder in pancakes? ›

Pancake batter without baking powder has a very airy, mousse-like texture. It's best to add the whipped egg whites slowly into the batter bowl by gently folding them in so that much of the fluffy texture remains intact.

What to use if I don't have baking soda? ›

If you don't have baking soda, you can use baking powder, at three times what the recipe calls for. So if a recipe calls for one teaspoon of baking soda, you can use three teaspoons of baking powder. Baking powder also contains a little bit of salt, so it's also a good idea to halve the salt the recipe calls for.

What does soda do to pancakes? ›

For a truly luxurious pancake-eating experience, add lemon-lime soda to your pancake batter. Yes, seriously! A splash of the fizzy drink will add extra air to your mix, and lots of air pockets equals extra fluffy hotcakes.

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