7 vegan recipes from Ottolenghi FLAVOUR (2024)

FAQs

Is Ottolenghi flavour vegan? ›

Yotam Ottolenghi and his Ottolenghi FLAVOUR co-author Ixta Belfrage may not be vegan chefs, but their joint obsession with vegetables means that many of their recipes just so happen to be completely plant-based.

Basil, oregano and marjoram are classic herbs to perfectly season tomato sauce. Dill, onion powder and nutritional yeast mixed into a creamy dressing with some fresh garlic are so tasty to toss with brown rice and steamed veggies. Thyme, parsley and bay leaves will add rich flavor to a mushroom gravy or squash risotto.

Cooking a meat and dairy free meal doesn't mean you have to settle for anything less than delicious. Our collection of tantalising and varied vegan recipes will have vegans and meat eaters alike coming back for more.

Beer and Wine

Isinglass, a gelatin-based substance derived from fish, is used as a clarifying agent in some beer and wine. Other non-vegan ingredients sometimes used are casein (from milk) and egg whites.

From this, Ottolenghi has developed a style of food which is rooted in Middle Eastern and Mediterranean traditions, but which also draws in diverse influences and ingredients from around the world.

Umami translates to "pleasant savory taste" and has been described as brothy or meaty. You can taste umami in foods that contain a high level of the amino acid glutamate, like Parmesan cheese, seaweed, miso, and mushrooms.

Vegan Spices by Cuisine

Use some oregano, basil, marjoram or mint if you are looking for spices that will complement a Mediterranean diet.

Gordon Ramsay's Views on Veganism

Gordon Ramsay has not been one to mince words, and his public statements about veganism have been candid. Over the years, he has expressed scepticism and criticism regarding plant-based diets and the vegan lifestyle.

He even told Daily Mirror in 2007 that his “biggest nightmare” would be if his kids ever went vegetarian. Fast forward to 2021, when he told Yahoo! that his kids are the ones who inspired him to eat more plant-based meals; 2021 was also the year that he began intentionally sharing vegan recipes online.

Is Gordon Ramsay anti vegan? ›

Gordon Ramsay is famously averse to vegan food – but it turns out the celebrity chef has been keeping a closely guarded secret for many years. Opening up to competitors on the US Masterchef: Back to Win series, Ramsay admitted that despite his public disdain of vegan food throughout his career, he actually loves it.

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

Contrary to belief, a trend among some vegans involves the inclusion of certain types of eggs into their diet. This 'veggan' diet, as it is known, is not truly vegan – instead, it is called ovo-vegetarian.

Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi's food. In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire.

What is vegan umami? Vegan umami refers to the savory taste found in plant-based foods, without using any animal products. Ingredients like mushrooms, tomatoes, fermented foods like miso and soy sauce, nutritional yeast, and seaweeds are all rich in natural umami flavors and suitable for a vegan diet.

Natural flavors are food additives designed to make processed foods taste irresistible. These flavors can come from vegan-friendly sources, but they can also be derived from animal products.