10 Foods to avoid eating with curd for better digestion and health | Business Insider India (2024)

Dec 11, 2023

By: Ayush Mehrotra & Shagun Chaudhary

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Citrus fruits like oranges, lemons, and grapefruits are highly acidic. Combining them with curd can disturb the stomach's pH balance, potentially leading to digestive discomfort or acidity for some individuals.

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Tomatoes are acidic in nature and can cause issues when mixed with curd. The combination might lead to indigestion or bloating due to conflicting digestive enzymes.

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While bananas are nutrient-rich, combining them with curd can slow down digestion. This combination is believed to produce toxins in the body and might lead to heaviness or digestive disturbances.

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Both curd and mangoes are nutritious, but when consumed together, they can create a challenge for digestion due to their conflicting properties. Some believe this mix can cause skin issues or digestive discomfort.

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Eating fish along with curd can interfere with the body's ability to digest proteins. This combination might cause digestive issues and can be heavy on the stomach.

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Eggplant contains a compound called tannin, which when combined with curd, can lead to digestive problems. This mix might also affect nutrient absorption.

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Curd is often used to counter the heat of spicy foods. However, combining them might lead to acid reflux or exacerbate digestive issues for some individuals.

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While both curd and greens are nutritious, combining them might hinder the absorption of essential nutrients like calcium due to oxalates present in certain leafy greens.

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Mixing curd with other fermented foods like pickles or fermented sauces can overload the gut with probiotics, leading to digestive disturbances.

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Curd and milk, when consumed together, might create a conflicting environment in the stomach. This combination can be heavy to digest and might lead to bloating or discomfort.

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10 Foods to avoid eating with curd for better digestion and health | Business Insider India (2024)

FAQs

What should not be eaten with curd? ›

  1. Dec 11, 2023, 11:11 AM IST. 5 Food Items You Should Avoid Eating With Curd For Better Health. ...
  2. Fish and curd. Combining curd with fish is advised against due to their high protein content, as it may lead to digestion issues and gastrointestinal discomfort.
  3. Mango and curd. ...
  4. Milk and Curd. ...
  5. Curd and Oily Foods. ...
  6. Onion and Curd.
Dec 11, 2023

What should not be eaten with curd according to Ayurveda? ›

Yogurt is to be avoided with cheese, hot drinks, sour fruits, milk, mangoes, nightshades, beans, eggs, fish. Fat and proteins are mismatched foods as they need different digestive juices.

Can I eat onion and curd together? ›

When curd and onion are consumed together, they cause allergies, gas, acidity, and even vomiting. The reason is that the curd has a cooling effect, while the onion is the opposite. As a result, combining these two foods harms our health.

Can we eat tomato and curd together? ›

Tomatoes are acidic, and combining them with curd can lead to curdling. This curdling can make the digestion process slower and less efficient, causing discomfort. Additionally, tomatoes contain tannins, which can interfere with the absorption of certain nutrients present in curd.

Can we eat eggs with curd? ›

Expert-Verified Answer. Answer: Eggs should not be consumed with dairy products like milk, curd, buttermilk and cheese. The combination of eggs with these things can be harmful to health because they are high protein and fat diet.

Can I eat bananas with curd? ›

Yes, banana can be eaten with curd. Though banana is rich in potassium and curd is a good source of calcium, the two foods don't compete with each other. In fact, they are both good for you. Sure they are delicious, but that's not the only benefit of these foods.

Which fruit is best with curd? ›

Take fruits like banana, strawberry, mango, chikku and other such fruits in a blender and add a cupful of thick curd.

Can we eat apple with curd? ›

Try chopping up a few slices of apple and mixing them into your yoghurt for a nutritious snack. Since mangoes can be quite juicy, you can blend them with some yoghurt before adding them on top of your bowl. You can either slice up some peaches or blend them with your curd for an extra creamy treat.

Can we eat potato with curd? ›

Eating potato8 and curd together is helpful in gaining weight as potatoes contains good carbohydrates which is good for weight gain and curd contains carbohydrates fats and proteins which are also good for weight gain.

Can we apply curd and tomato together? ›

How To Make It: Mix two tablespoons of curd with a tablespoon of tomato juice, and apply it on your face. Let the mixture dry on your skin and wash off with some normal room temperature water. Benefits: There are many tomato benefits for skin, and one of them includes tightening pores and brightening the skin.

Can I eat cucumber with curd? ›

While cucumbers are refreshing and hydrating, they are also high in water content. When combined with curd, which is cooling in nature, the mixture may lead to bloating or indigestion, particularly for those with sensitive digestive systems.

Can I eat ghee with curd? ›

Curd + Ghee

We all enjoy dahi with our ghee-topped paranthas. However, eating curd and ghee at the same time causes your metabolism to slow down, leaving you sluggish and lazy.

When curd should be avoided? ›

Curd is generally beneficial for everyone. However, you should avoid curd if you are lactose intolerant or allergic to dairy products. Those who have kidney problems or high cholesterol levels should consume curd in moderation.

What is the best combination with curd? ›

Mix some curd with oats or muesli and enjoy a healthy breakfast. You can also add some fruits or nuts to make it more nutritious. Curd makes a great accompaniment to any meal. Try adding curd to your lunch or dinner plate, as it aids digestion and helps the body to absorb nutrients better.

What Cannot be eaten with yogurt? ›

Yogurt and soybeans should not be consumed together as it is not beneficial for human health. Yogurt contains abundant calcium, but this calcium can be affected by a compound found in soybeans, which in turn affects the body's absorption of calcium. 2. Yogurt should not be eaten together with ham.

Is it OK to drink milk with curd? ›

​Milk​ Milk and curd come from the same family, ie animal-sourced protein and thus they should not be consumed together. It can cause diarrhea, acidity, bloating, and gas.

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